Athlete · Doubles Women · team U29 ·

GBR

Olivia Colmer-Lynch

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:53 at London 2024.

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Doubles Women time1:25:53London 2024

Doubles Women place917thof 1,668 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 68% of Doubles Women at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Aaliyah Morgan, Olivia Colmer-Lynchwhole field →	Doubles Women · team U29	1:25:53	917th of 1,668336th of 553 aged U29	44:47	29:46	11:24	View results	See splits Hide splits SkiErg4:37fastest 46%Sled push2:01faster than 38%Sled pull4:32faster than 33%Burpee broad jump4:08fastest 46%Row5:13faster than 40%Farmers carry1:54faster than 34%Sandbag lunges3:15fastest 33%Wall balls4:06fastest 34%Runs (8 km)44:47fastest 42%Roxzone11:24faster than 8%Run 16:44fastest 33%Run 25:10fastest 46%Run 35:16fastest 42%Run 45:45faster than 38%Run 55:24fastest 40%Run 65:16fastest 34%Run 75:25fastest 44%Run 85:49fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aaliyah Morgan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2024, against 1,668 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliviaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 38%

Sled pull faster than 33%

Burpee broad jump faster than 55%

Row faster than 40%

Farmers carry faster than 34%

Sandbag lunges faster than 68%

Wall balls faster than 66%

Roxzone faster than 9%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 slower

Sled pull 0:20 slower

Burpee broad jump 0:07 faster

Row 0:06 slower

Farmers carry 0:08 slower

Sandbag lunges 0:18 faster

Wall balls 0:15 faster

Roxzone 3:15 slower

Runs (8 km) 1:28 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivia against the typical Doubles Women finisher

Olivia1:25:53

6:444:375:102:015:164:325:454:085:245:135:161:545:253:155:494:0611:24

Typical Doubles Women1:24:02

7:104:395:151:545:264:125:304:155:365:075:341:465:343:336:014:218:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:15 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up