Athlete · Doubles Mixed · team 25-29 ·

AUS

Olivia Cockroft

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:05 at Sydney 2025.

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Doubles Mixed time1:21:05Sydney 2025

Doubles Mixed place882ndof 1,718 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Doubles Mixed at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Ty Telford, Olivia Cockroftwhole field →	Doubles Mixed · team 25-29	1:21:05	882nd of 1,718288th of 478 aged 25-29	45:31	26:11	9:27	View results	See splits Hide splits SkiErg4:01fastest 29%Sled push1:29fastest 16%Sled pull3:09fastest 12%Burpee broad jump3:18fastest 34%Row4:13fastest 7%Farmers carry1:49fastest 38%Sandbag lunges3:46fastest 34%Wall balls4:26fastest 48%Runs (8 km)45:31faster than 35%Roxzone9:27faster than 39%Run 15:00faster than 29%Run 25:18faster than 28%Run 35:25faster than 33%Run 45:19faster than 42%Run 55:31faster than 40%Run 65:41faster than 32%Run 75:44faster than 32%Run 87:37faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ty Telford1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliviaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 85%

Sled pull faster than 89%

Burpee broad jump faster than 67%

Row faster than 93%

Farmers carry faster than 63%

Sandbag lunges faster than 66%

Wall balls faster than 52%

Roxzone faster than 40%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:15 faster

Sled pull 0:44 faster

Burpee broad jump 0:21 faster

Row 0:27 faster

Farmers carry 0:05 faster

Sandbag lunges 0:23 faster

Wall balls 0:02 faster

Roxzone 0:29 slower

Runs (8 km) 2:37 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivia against the typical Doubles Mixed finisher

Olivia1:21:05

5:004:015:181:295:253:095:193:185:314:135:411:495:443:467:374:269:27

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:29 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up