GER Oliver Süß
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Süß at each race, oldest on the left; lower is faster.The best was 1:10:35 at Cologne (Apr 2025); Oliver Süß was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:12:45 |
| Cologne | Apr 2025 | Doubles Mixed | 1:10:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
380th of 1,068 Open Men (faster than 64%). Against the 33 who finished around 1:22:53: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:39). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:12 | faster than 64% |
| SkiErg: | 4:26 | 4:29 | faster than 57% |
| Run 2: | 4:32 | 5:01 | faster than 74% |
| Sled push: | 2:45 | 3:10 | faster than 79% |
| Run 3: | 5:25 | 5:27 | faster than 51% |
| Sled pull: | 4:13 | 4:49 | faster than 71% |
| Run 4: | 5:27 | 5:25 | faster than 48% |
| Burpee broad jump: | 5:52 | 5:37 | faster than 45% |
| Run 5: | 5:48 | 5:37 | faster than 41% |
| Row: | 4:41 | 4:49 | faster than 67% |
| Run 6: | 5:45 | 5:29 | faster than 38% |
| Farmers carry: | 1:36 | 2:01 | faster than 87% |
| Run 7: | 5:36 | 5:29 | faster than 45% |
| Sandbag lunges: | 4:33 | 5:10 | faster than 68% |
| Run 8: | 4:57 | 4:56 | faster than 50% |
| Wall balls: | 6:47 | 7:06 | faster than 56% |
| Roxzone: | 5:57 | 7:06 | faster than 71% |
| Runs (8 km) | 42:23 | 42:46 | faster than 52% |
| Stations (8) | 34:53 | ||
| Finish | 1:23:09 | 1:28:23 | 380th of 1,068 · faster than 64% |
372nd of 1,092 Doubles Men (faster than 65%). Against the 34 who finished around 1:10:54: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:05 | faster than 73% |
| SkiErg: | 4:02 | 4:03 | faster than 52% |
| Run 2: | 4:22 | 4:50 | faster than 78% |
| Sled push: | 1:47 | 1:51 | faster than 59% |
| Run 3: | 4:54 | 5:12 | faster than 68% |
| Sled pull: | 3:22 | 3:20 | faster than 47% |
| Run 4: | 4:57 | 5:10 | faster than 63% |
| Burpee broad jump: | 3:36 | 2:58 | faster than 20% |
| Run 5: | 4:59 | 5:18 | faster than 68% |
| Row: | 4:30 | 4:25 | faster than 39% |
| Run 6: | 4:56 | 5:10 | faster than 64% |
| Farmers carry: | 1:28 | 1:38 | faster than 81% |
| Run 7: | 4:48 | 5:09 | faster than 71% |
| Sandbag lunges: | 3:16 | 3:35 | faster than 70% |
| Run 8: | 5:04 | 5:19 | faster than 62% |
| Wall balls: | 4:17 | 4:09 | faster than 41% |
| Roxzone: | 5:49 | 6:21 | faster than 70% |
| Runs (8 km) | 38:35 | 41:17 | faster than 70% |
| Stations (8) | 26:18 | ||
| Finish | 1:10:38 | 1:14:11 | 372nd of 1,092 · faster than 65% |
234th of 1,397 Doubles Mixed (faster than 83%). Against the 44 who finished around 1:09:58: most time gained on sled push (0:12), most lost on the eight runs (0:43). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:32 | faster than 86% |
| SkiErg: | 4:11 | 4:10 | faster than 48% |
| Run 2: | 4:33 | 5:12 | faster than 82% |
| Sled push: | 1:36 | 1:57 | faster than 93% |
| Run 3: | 4:52 | 5:23 | faster than 78% |
| Sled pull: | 3:11 | 3:27 | faster than 66% |
| Run 4: | 4:52 | 5:30 | faster than 79% |
| Burpee broad jump: | 2:58 | 3:29 | faster than 73% |
| Run 5: | 5:10 | 5:35 | faster than 70% |
| Row: | 4:28 | 4:38 | faster than 72% |
| Run 6: | 5:05 | 5:31 | faster than 71% |
| Farmers carry: | 1:35 | 1:44 | faster than 77% |
| Run 7: | 5:08 | 5:34 | faster than 72% |
| Sandbag lunges: | 3:11 | 3:47 | faster than 78% |
| Run 8: | 5:24 | 6:31 | faster than 89% |
| Wall balls: | 4:12 | 4:28 | faster than 65% |
| Roxzone †: | 5:26 | ||
| Runs (8 km) | 39:47 | 44:48 | faster than 80% |
| Stations (8) | 25:22 | ||
| Finish | 1:10:35 | 1:19:28 | 234th of 1,397 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Franziska Süß2 races
- Patrick Baiersdorfer1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 57% |
| Push | 79% |
| Pull | 72% |
| BBJ | 45% |
| Row | 68% |
| Carry | 87% |
| Lunges | 69% |
| Wall balls | 56% |
| Roxzone | 71% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:09 faster); weakest: Burpee broad jump (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 42:26 running, 34:53 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:12 |
| SkiErg | 4:26 | 4:29 |
| Run 2 | 4:32 | 5:01 |
| Sled push | 2:45 | 3:10 |
| Run 3 | 5:25 | 5:27 |
| Sled pull | 4:13 | 4:49 |
| Run 4 | 5:27 | 5:25 |
| Burpee broad jump | 5:52 | 5:37 |
| Run 5 | 5:48 | 5:37 |
| Row | 4:41 | 4:49 |
| Run 6 | 5:45 | 5:29 |
| Farmers carry | 1:36 | 2:01 |
| Run 7 | 5:36 | 5:29 |
| Sandbag lunges | 4:33 | 5:10 |
| Run 8 | 4:57 | 4:56 |
| Wall balls | 6:47 | 7:06 |
| Roxzone | 5:57 | 7:06 |
| Finish | 1:23:09 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:09.
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