GBR Oliver Smithson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:34 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Oliver Smithson, Jack Zambakideswhole field → | Doubles Men · team U29 | 1:18:34 | 486th of 706165th of 223 aged U29 | 41:28 | 28:16 | 8:55 | View results | See splits Hide splitsSkiErg3:57fastest 45%Sled push2:04faster than 29%Sled pull3:48faster than 21%Burpee broad jump4:12faster than 9%Row4:43faster than 21%Farmers carry1:26fastest 18%Sandbag lunges3:13fastest 25%Wall balls4:53faster than 14%Runs (8 km)41:28faster than 44%Roxzone8:55faster than 18%Run 15:20fastest 36%Run 24:38fastest 47%Run 35:30faster than 22%Run 45:04faster than 46%Run 55:12faster than 45%Run 65:18faster than 33%Run 75:06faster than 41%Run 85:24faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jack Zambakides1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 706 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Men finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
