GBR Oliver Parsons
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:00 (London ExCeL 2025) · Doubles Men 0:59:53 (Málaga 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: James Youngs, Oliver Parsonswhat the whole field did → | Doubles Men · team 25-29 | 0:59:53 | top 6% 86/1,450 | 32:14 | 23:28 | 4:16 | splitsSkiErg3:43Sled push1:23Sled pull2:50Burpee broad jump3:21Row4:18Farmers carry1:15Sandbag lunges2:52Wall balls3:46Run 13:36Run 23:49Run 34:07Run 44:09Run 54:13Run 64:03Run 74:16Run 84:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:32:00 | 3978th of 5,554 | 35:28* | 44:07* | 12:29 | splitsSkiErg4:43Sled push3:27Sled pull5:17Burpee broad jump9:35Row4:58Farmers carry1:51Sandbag lunges5:31Wall balls8:45Run 13:05Run 23:44Run 34:14Run 44:19Run 54:15Run 64:10Run 74:35Run 87:10Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:35:48 | 1123rd of 1,480 | 46:06 | 40:31 | 9:15 | splitsSkiErg4:48Sled push2:12Sled pull6:58Burpee broad jump6:33Row5:03Farmers carry1:55Sandbag lunges5:43Wall balls7:19Run 14:38Run 25:18Run 35:35Run 45:46Run 56:05Run 65:51Run 75:42Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:05 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
