Athlete · Open Men · 25-29 ·

GBR

Oliver Groombridge

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:49 (Heerenveen 2025) · Pro Doubles Men 1:01:43 (Barcelona 2026).

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1:09:49 Open Men time · Heerenveen 2025 also raced Pro Doubles Men: each has its own best below

top 9% Open Men place · Heerenveen 2025 134th of 1,541 Open Men finishers there

1:01:43 latest race · Barcelona 2026 first Pro Doubles Men race Pro Doubles Men with Roy Vosters

Row strongest segment · Heerenveen 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:49Heerenveen 2025 · 1 race Pro Doubles Men1:01:43Barcelona 2026 · 1 race · with Roy Vosters

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Roy Vosters, Oliver Groombridgewhat the whole field did →	Pro Doubles Men · team 25-29	1:01:43	top 19% 80/434	31:54	25:24	4:28	splits SkiErg3:43Sled push2:11Sled pull3:38Burpee broad jump2:36Row4:11Farmers carry1:38Sandbag lunges3:22Wall balls4:05Run 13:45Run 23:42Run 34:02Run 43:58Run 54:05Run 64:02Run 74:06Run 84:17Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 25-29	1:09:49	top 9% 134/1,541	33:25	30:32	5:56	splits SkiErg4:00Sled push2:27Sled pull3:26Burpee broad jump4:28Row4:17Farmers carry1:54Sandbag lunges4:19Wall balls5:41Run 13:50Run 23:57Run 34:03Run 44:10Run 54:19Run 64:18Run 74:12Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliveredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 78%

Sled pull faster than 95%

Burpee broad jump faster than 84%

Row faster than 97%

Farmers carry faster than 70%

Sandbag lunges faster than 77%

Wall balls faster than 66%

Roxzone faster than 95%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:19 faster

Sled pull 1:22 faster

Burpee broad jump 1:15 faster

Row 0:31 faster

Farmers carry 0:12 faster

Sandbag lunges 0:50 faster

Wall balls 0:44 faster

Roxzone 2:14 faster

Runs (8 km) 6:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Open Men finisher

Oliver1:09:49

3:504:003:572:274:033:264:104:284:194:174:181:544:124:194:405:415:56

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown