Athlete · Open Men · 30-34 · GBR GBR

Oliver Exton

www.roxtimes.com/athletes/oliver-exton-4e752947

2 HYROX races over 1 season.

Open Men time1:08:33Washington DC 2025
Open Men place110thof 1,544 · Washington DC 2025
Latest race1:08:33Washington DC 2025 · Open MenFirst Open Men race
Strongest part of the raceSled pullfaster than 94% of Pro Men at Toronto 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 30-34 1:08:55 25th of 224; 8th of 72 aged 30-34 33:49 29:31 5:39 Runs 33:49 · Stations 29:31 · Roxzone 5:39

25th of 224 Pro Men (faster than 89%).

Oliver Exton at HYROX Toronto 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 4:09 4:37 faster than 83%
SkiErg: 4:06 4:13 faster than 68%
Run 2: 3:55 4:12 faster than 67%
Sled push: 2:44 3:38 faster than 92%
Run 3: 4:12 4:35 faster than 70%
Sled pull: 4:01 6:14 faster than 94%
Run 4: 4:07 4:38 faster than 76%
Burpee broad jump: 3:32 4:26 faster than 80%
Run 5: 4:22 4:43 faster than 70%
Row: 4:24 4:43 faster than 82%
Run 6: 4:11 4:38 faster than 74%
Farmers carry: 1:39 2:08 faster than 84%
Run 7: 4:10 4:42 faster than 81%
Sandbag lunges: 4:07 4:56 faster than 79%
Run 8: 4:46 5:37 faster than 81%
Wall balls: 4:58 6:14 faster than 83%
Roxzone: 5:39 7:12 faster than 84%
Runs (8 km) 33:49 37:53 faster than 78%
Stations (8) 29:31
Finish 1:08:55 1:22:07 25th of 224 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Pro Men race

Toronto 2024, against 224 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Oliveredge = faster than everyone, centre = slowest

This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Ski (faster than 69%).

See the numbers
Part Oliver: faster than
Ski 69%
Push 92%
Pull 94%
BBJ 81%
Row 82%
Carry 85%
Lunges 80%
Wall balls 83%
Roxzone 84%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 92%
Sled pull faster than 94%
Burpee broad jump faster than 81%
Row faster than 82%
Farmers carry faster than 85%
Sandbag lunges faster than 80%
Wall balls faster than 83%
Roxzone faster than 84%
Runs (8 km) faster than 78%

How much of the field Oliver beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: SkiErg (faster than 69%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:54 faster
Sled pull 2:13 faster
Burpee broad jump 0:54 faster
Row 0:19 faster
Farmers carry 0:29 faster
Sandbag lunges 0:49 faster
Wall balls 1:16 faster
Roxzone 1:33 faster
Runs (8 km) 4:04 faster

Oliver's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Pro Men finisher

Oliver1:08:55
4:094:063:552:444:124:014:073:324:224:244:111:394:104:074:464:585:39
Typical Pro Men1:21:26
4:374:134:123:384:356:144:384:264:434:434:382:084:424:565:376:147:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 33:53 running, 29:31 at the stations and 5:39 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Pro Men: 37:43 running, 36:31 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part Oliver Typical Pro Men
Run 1 4:09 4:37
SkiErg 4:06 4:13
Run 2 3:55 4:12
Sled push 2:44 3:38
Run 3 4:12 4:35
Sled pull 4:01 6:14
Run 4 4:07 4:38
Burpee broad jump 3:32 4:26
Run 5 4:22 4:43
Row 4:24 4:43
Run 6 4:11 4:38
Farmers carry 1:39 2:08
Run 7 4:10 4:42
Sandbag lunges 4:07 4:56
Run 8 4:46 5:37
Wall balls 4:58 6:14
Roxzone 5:39 7:12
Finish 1:08:55 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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