GER Oliver Elsholz
5 HYROX results over 2 seasons. Best Pro Men time 1:28:29 at Stockholm 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:00 faster (1:37:29 to 1:28:29).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:38:18 | 821st of 944 | 36:07* | 48:06* | 14:09 | splitsSkiErg4:33Sled push5:22Sled pull6:11Burpee broad jump5:15Row4:34Farmers carry3:53Sandbag lunges6:46Wall balls11:32Run 13:54Run 24:12Run 34:18Run 44:17Run 54:21Run 64:20Run 74:15Run 86:33Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:34:12 | 161st of 193 | 43:30 | 44:43 | 6:05 | splitsSkiErg4:27Sled push5:43Sled pull6:24Burpee broad jump4:50Row4:28Farmers carry3:31Sandbag lunges5:56Wall balls9:24Run 15:29Run 25:07Run 35:28Run 45:26Run 55:15Run 65:20Run 75:30Run 85:59Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:28:29 | 295th of 342 | 38:27 | 42:47 | 7:19 | splitsSkiErg4:21Sled push4:13Sled pull7:17Burpee broad jump4:56Row4:30Farmers carry2:44Sandbag lunges5:21Wall balls9:25Run 14:06Run 24:34Run 34:53Run 44:56Run 54:53Run 64:41Run 74:55Run 85:33Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:31:59 | 265th of 340 | 37:15 | 45:14 | 9:34 | splitsSkiErg4:32Sled push4:51Sled pull7:24Burpee broad jump5:18Row4:32Farmers carry3:04Sandbag lunges5:48Wall balls9:45Run 14:46Run 24:20Run 34:37Run 44:47Run 54:36Run 64:35Run 74:34Run 85:04Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:37:29 | 363rd of 400 | 42:05 | 49:10 | 6:18 | splitsSkiErg4:53Sled push4:21Sled pull8:36Burpee broad jump5:24Row5:03Farmers carry2:42Sandbag lunges5:47Wall balls12:24Run 14:26Run 24:56Run 35:30Run 45:29Run 55:33Run 65:20Run 75:20Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2025, against 342 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:57 against the typical Pro Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
