GBR Oliver Elmes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:28 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Paige Rose Farrington, Oliver Elmeswhole field → | Doubles Mixed · team U29 | 1:23:28 | 783rd of 1,316261st of 420 aged U29 | 48:30 | 26:46 | 8:17 | View results | See splits Hide splitsSkiErg3:52fastest 6%Sled push2:15faster than 45%Sled pull3:24fastest 18%Burpee broad jump3:36fastest 45%Row4:39fastest 40%Farmers carry1:44fastest 46%Sandbag lunges3:08fastest 15%Wall balls4:08fastest 36%Runs (8 km)48:30faster than 21%Roxzone8:17faster than 38%Run 16:39faster than 45%Run 25:15faster than 28%Run 35:28faster than 29%Run 45:37faster than 27%Run 55:26faster than 44%Run 66:56faster than 6%Run 77:01faster than 6%Run 86:11faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paige Rose Farrington1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
