USA Oliver Dybus
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:06:12 (New York 2025) · Open Men 1:09:42 (Washington DC 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Pro Men · 30-34 | 1:14:48 | top 24% 168/729 | 34:29 | 35:45 | 4:40 | splitsSkiErg4:04Sled push2:52Sled pull5:10Burpee broad jump3:49Row5:01Farmers carry1:48Sandbag lunges6:37Wall balls6:24Run 14:04Run 23:45Run 34:02Run 44:10Run 54:26Run 64:06Run 74:20Run 85:39Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:09:42 | top 11% 95/940 | 32:49 | 32:09 | 4:49 | splitsSkiErg4:04Sled push2:26Sled pull4:34Burpee broad jump4:18Row4:47Farmers carry1:52Sandbag lunges5:15Wall balls4:53Run 14:45Run 23:33Run 34:08Run 44:02Run 54:23Run 63:57Run 73:58Run 84:06Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:15:12 | top 37% 229/633 | 34:36 | 35:33 | 5:05 | splitsSkiErg3:55Sled push3:43Sled pull5:24Burpee broad jump4:19Row4:46Farmers carry1:37Sandbag lunges6:09Wall balls5:40Run 13:52Run 23:46Run 34:17Run 44:09Run 54:32Run 64:32Run 74:24Run 85:08Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:06:12 | top 12% 39/333 | 33:44 | 20:47 6 of 8 | 3:10 | splitsSkiErg3:56Sled push2:02Sled pull—Burpee broad jump3:09Row—Farmers carry1:31Sandbag lunges5:18Wall balls4:51Run 14:01Run 23:52Run 34:01Run 44:06Run 54:16Run 64:05Run 73:58Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Pro Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
