GBR Oliver Ditton
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:24 (London ExCeL 2025) · Doubles Men 1:18:50 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Liam Worsdell, Oliver Dittonwhat the whole field did → | Doubles Men · team 35-39 | 1:18:50 | 1331st of 1,925 | 45:19 | 28:04 | 5:32 | splitsSkiErg4:07Sled push1:54Sled pull3:18Burpee broad jump3:52Row4:33Farmers carry1:57Sandbag lunges4:15Wall balls4:08Run 15:29Run 25:05Run 35:25Run 45:21Run 55:33Run 65:26Run 75:24Run 87:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:33:24 | 4098th of 5,554 | 38:30* | 42:31* | 12:27 | splitsSkiErg4:34Sled push2:53Sled pull5:19Burpee broad jump7:02Row4:42Farmers carry2:13Sandbag lunges7:43Wall balls8:05Run 13:36Run 24:13Run 34:32Run 44:43Run 54:43Run 64:36Run 74:43Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:34 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
