GBR Oliver Conger
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Oliver Conger, Matt Connollywhole field → | Pro Doubles Men · team 45-49 | 1:04:41 | 508th of 70431st of 73 aged 45-49 | 34:00 | 25:55 | 4:50 | View results | See splits Hide splitsSkiErg3:31fastest 20%Sled push2:00fastest 47%Sled pull3:29faster than 45%Burpee broad jump2:43faster than 31%Row4:04fastest 44%Farmers carry1:28fastest 43%Sandbag lunges3:16faster than 34%Wall balls5:24faster than 7%Runs (8 km)34:00faster than 25%Roxzone4:50faster than 29%Run 12:37faster than 28%Run 24:09faster than 27%Run 34:28faster than 24%Run 44:22faster than 28%Run 54:36faster than 22%Run 64:36faster than 22%Run 74:36faster than 26%Run 84:40faster than 29%Full report for this race → |
| Barcelona 2026 14 May 2026team: Oliver Conger, Matthew Connollywhole field → | Pro Doubles Men · team 45-49 | 1:01:08 | 72nd of 4343rd of 20 aged 45-49 | 33:41 | 23:15 | 4:16 | View results | See splits Hide splitsSkiErg3:45fastest 10%Sled push1:54fastest 4%Sled pull3:46fastest 31%Burpee broad jump2:10fastest 17%Row3:54fastest 6%Farmers carry1:18fastest 4%Sandbag lunges2:37fastest 8%Wall balls3:51fastest 28%Runs (8 km)33:41fastest 27%Roxzone4:16fastest 17%Run 14:05fastest 43%Run 24:04fastest 35%Run 34:15fastest 26%Run 44:16fastest 28%Run 54:17fastest 27%Run 64:13fastest 24%Run 74:20fastest 32%Run 84:14fastest 19%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Oliver Conger, Kat Bakerwhole field → | Doubles Mixed · team 40-44 | 1:06:50 | 231st of 2,36527th of 306 aged 40-44 | 39:04 | 23:42 | 4:04† | View results | See splits Hide splitsSkiErg3:59fastest 7%Sled push2:07fastest 36%Sled pull3:01fastest 17%Burpee broad jump2:03fastest 1%Row4:11fastest 4%Farmers carry1:47fastest 5%Sandbag lunges2:46fastest 5%Wall balls3:48fastest 13%Runs (8 km)39:04fastest 15%Roxzone4:04Run 14:42fastest 9%Run 24:19fastest 9%Run 34:46fastest 15%Run 44:46fastest 15%Run 55:02fastest 20%Run 65:12fastest 19%Run 74:40fastest 19%Run 85:41fastest 21%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Oliver Conger, Matt Connollywhole field → | Pro Doubles Men · team 45-49 | 1:06:01 | 35th of 1451st of 9 aged 45-49 | 35:17 | 25:58 | 4:49 | View results | See splits Hide splitsSkiErg3:57fastest 31%Sled push1:45fastest 3%Sled pull3:48fastest 13%Burpee broad jump2:41fastest 46%Row4:18fastest 44%Farmers carry1:29fastest 22%Sandbag lunges3:31fastest 46%Wall balls4:29fastest 41%Runs (8 km)35:17fastest 34%Roxzone4:49fastest 25%Run 14:46fastest 40%Run 24:04fastest 37%Run 34:26fastest 38%Run 44:25fastest 38%Run 54:26fastest 35%Run 64:11fastest 26%Run 74:21fastest 32%Run 84:41fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Stockholm 2026 · best of 3 | 3:52 |
| Sled push | 1:45 | Geneva 2025 · best of 3 | 2:12 |
| Sled pull | 3:29 | Stockholm 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:10 | Barcelona 2026 · best of 3 | 2:43 |
| Row | 3:54 | Barcelona 2026 · best of 3 | 4:16 |
| Farmers carry | 1:18 | Barcelona 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:37 | Barcelona 2026 · best of 3 | 3:36 |
| Wall balls | 3:51 | Barcelona 2026 · best of 3 | 4:11 |
| Runs (8 km) | 33:41 | Barcelona 2026 · best of 3 | 37:11 |
| Roxzone | 4:16 | Barcelona 2026 · best of 3 | 5:38 |
How to read
Each station's best across Oliver's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Matt Connolly2 races
- Kat Baker1 race
- Matthew Connolly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
