GBR Oliver Benham
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Stephanie Teece, Oliver Benhamwhole field → | Doubles Mixed · team 30-34 | 1:17:18 | 451st of 97675th of 164 aged 30-34 | 44:49 | 28:12 | 4:21 | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push2:05faster than 47%Sled pull3:02fastest 24%Burpee broad jump4:14faster than 25%Row4:44faster than 41%Farmers carry1:43fastest 48%Sandbag lunges3:51faster than 46%Wall balls4:27faster than 47%Runs (8 km)44:49fastest 44%Roxzone4:21fastest 44%Run 15:31fastest 31%Run 25:03fastest 38%Run 35:34faster than 47%Run 45:35faster than 48%Run 55:43faster than 47%Run 65:36faster than 49%Run 75:33fastest 46%Run 86:18fastest 39%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Ryan Diduca, Oliver Benhamwhole field → | Doubles Men · team 25-29 | 1:30:25 | 815th of 940223rd of 244 aged 25-29 | 50:13 | 31:05 | 9:09 | View results | See splits Hide splitsSkiErg4:18faster than 11%Sled push2:06fastest 42%Sled pull3:42faster than 25%Burpee broad jump4:50faster than 5%Row4:35faster than 32%Farmers carry1:46faster than 32%Sandbag lunges4:14faster than 15%Wall balls5:34faster than 12%Runs (8 km)50:13faster than 16%Roxzone9:09faster than 10%Run 14:35faster than 34%Run 25:27faster than 32%Run 36:15faster than 19%Run 46:37faster than 12%Run 56:57faster than 12%Run 66:43faster than 11%Run 76:30faster than 15%Run 87:13faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ryan Diduca1 race
- Stephanie Teece1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Mixed finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
