Athlete · Open Men · 16-24 ·

GBR

Oliver Astbury

2 HYROX results over 2 seasons. Best Open Men time 1:53:49 at Bangkok 2026.

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1:53:49 best Open Men time · Bangkok 2026 2 Open Men races

2077th of 2,828 best Open Men place · Bangkok 2026 among Open Men finishers there

2:22:30 latest race · Rome 2026 28:41 slower than the best Open Men time Open Men

Row strongest segment · Bangkok 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:53:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 16-24	2:22:30	2779th of 2,820	59:39	1:12:26	10:30	splits SkiErg5:07Sled push6:40Sled pull8:20Burpee broad jump11:13Row5:51Farmers carry4:33Sandbag lunges14:10Wall balls16:32Run 17:19Run 26:05Run 36:25Run 47:41Run 57:23Run 66:43Run 77:24Run 810:43Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 16-24	1:53:49	2077th of 2,828	46:43	54:11	12:59	splits SkiErg4:52Sled push4:55Sled pull6:39Burpee broad jump7:50Row5:09Farmers carry4:06Sandbag lunges9:40Wall balls11:00Run 17:43Run 24:55Run 35:05Run 45:07Run 55:25Run 65:18Run 76:20Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliveredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 16%

Sled pull faster than 32%

Burpee broad jump faster than 23%

Row faster than 46%

Farmers carry faster than 4%

Sandbag lunges faster than 8%

Wall balls faster than 17%

Roxzone faster than 39%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:16 slower

Sled pull 0:46 slower

Burpee broad jump 1:41 slower

Row 0:04 slower

Farmers carry 1:43 slower

Sandbag lunges 3:41 slower

Wall balls 3:20 slower

Roxzone 1:00 slower

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Open Men finisher

Oliver1:53:49

7:434:524:554:555:056:395:077:505:255:095:184:066:209:406:5211:0012:59

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:41 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown