SUI Olin Flores
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:03 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Sam Ghezelbash, Olin Floreswhole field → | Pro Doubles Men · team 30-39 | 1:14:03 | 52nd of 10929th of 64 aged 30-39 | 42:10 | 26:07 | 5:51 | View results | See splits Hide splitsSkiErg3:43fastest 25%Sled push1:46fastest 9%Sled pull3:30fastest 13%Burpee broad jump3:14faster than 22%Row3:59fastest 13%Farmers carry1:21fastest 3%Sandbag lunges4:30faster than 23%Wall balls4:04fastest 47%Runs (8 km)42:10faster than 28%Roxzone5:51fastest 24%Run 15:59faster than 12%Run 24:43faster than 29%Run 35:01faster than 37%Run 44:55faster than 44%Run 54:52faster than 49%Run 64:38fastest 44%Run 74:30fastest 34%Run 87:35faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Ghezelbash1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 109 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Pro Doubles Men finisher at Madrid 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
