GBR Oli Reynoldson
1 HYROX race over 1 season. Best Open Men time: 1:25:18 at Dublin 2025.
1 result at 1 race
1,381st of 2,325 Open Men (faster than 40%). Against the 75 who finished around 1:25:30: most time gained on the roxzone (0:59), most lost on wall balls (1:53). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:06 | faster than 66% |
| SkiErg: | 4:21 | 4:28 | faster than 69% |
| Run 2: | 6:27 | 5:08 | faster than 7% |
| Sled push: | 2:24 | 2:35 | faster than 67% |
| Run 3: | 5:18 | 5:29 | faster than 58% |
| Sled pull: | 4:46 | 4:34 | faster than 42% |
| Run 4: | 5:09 | 5:31 | faster than 68% |
| Burpee broad jump: | 6:05 | 5:25 | faster than 36% |
| Run 5: | 5:22 | 5:42 | faster than 65% |
| Row: | 4:36 | 4:48 | faster than 73% |
| Run 6: | 5:19 | 5:34 | faster than 61% |
| Farmers carry: | 2:18 | 2:05 | faster than 33% |
| Run 7: | 5:15 | 5:35 | faster than 65% |
| Sandbag lunges: | 5:40 | 5:03 | faster than 34% |
| Run 8: | 5:35 | 4:03 | faster than 10% |
| Wall balls: | 10:04 | 7:19 | faster than 19% |
| Roxzone: | 3:53 | 4:37 | faster than 74% |
| Runs (8 km) | 41:16 | 40:21 | faster than 44% |
| Stations (8) | 40:14 | ||
| Finish | 1:25:18 | 1:22:02 | 1381st of 2,325 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Oli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Oli: faster than |
|---|---|
| Ski | 69% |
| Push | 67% |
| Pull | 43% |
| BBJ | 36% |
| Row | 73% |
| Carry | 34% |
| Lunges | 34% |
| Wall balls | 19% |
| Roxzone | 74% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oli beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oli's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:44 faster); weakest: Wall balls (2:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oli against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oli: 41:19 running, 40:14 at the stations and 3:53 in the roxzone; the longest station was the wall balls (10:04).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Oli | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:06 |
| SkiErg | 4:21 | 4:28 |
| Run 2 | 6:27 | 5:08 |
| Sled push | 2:24 | 2:35 |
| Run 3 | 5:18 | 5:29 |
| Sled pull | 4:46 | 4:34 |
| Run 4 | 5:09 | 5:31 |
| Burpee broad jump | 6:05 | 5:25 |
| Run 5 | 5:22 | 5:42 |
| Row | 4:36 | 4:48 |
| Run 6 | 5:19 | 5:34 |
| Farmers carry | 2:18 | 2:05 |
| Run 7 | 5:15 | 5:35 |
| Sandbag lunges | 5:40 | 5:03 |
| Run 8 | 5:35 | 4:03 |
| Wall balls | 10:04 | 7:19 |
| Roxzone | 3:53 | 4:37 |
| Finish | 1:25:18 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:45 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
