GBR Oli Barlow
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:15:55 (Valencia 2025) · Doubles Men 1:04:02 (London 2025).
These results may belong to more than one athlete called Oli Barlow: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 21 Dec 2025team: Oli Barlow, Tom Pickupwhat the whole field did → | Doubles Men · team 30-34 | 1:04:59 | top 18% 168/945 | 35:19 | 24:11 | 5:34 | splitsSkiErg3:37Sled push2:01Sled pull2:54Burpee broad jump2:52Row4:06Farmers carry1:32Sandbag lunges3:16Wall balls3:53Run 13:45Run 25:33Run 33:59Run 44:09Run 54:23Run 64:21Run 74:22Run 84:50Full report for this race → |
| London 2025 2 May 2025team: Oli Barlow, Tom Pickupwhat the whole field did → | Doubles Men · team 30-39 | 1:04:02 | top 22% 213/1,010 | 35:03 | 24:12 | 4:52 | splitsSkiErg3:40Sled push2:04Sled pull2:37Burpee broad jump2:22Row4:11Farmers carry1:29Sandbag lunges3:26Wall balls4:23Run 14:07Run 24:05Run 34:12Run 44:10Run 54:23Run 64:19Run 74:24Run 85:27Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 40-44 | 1:33:06 | 1187th of 1,501 | 48:05 | 38:32 | 6:34 | splitsSkiErg4:34Sled push3:14Sled pull5:10Burpee broad jump5:52Row4:52Farmers carry2:10Sandbag lunges5:32Wall balls7:08Run 14:38Run 25:05Run 35:43Run 45:44Run 55:50Run 65:56Run 78:50Run 86:22Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:15:55 | top 33% 261/804 | 36:55 | 31:26 | 7:34 | splitsSkiErg4:13Sled push2:34Sled pull5:44Burpee broad jump4:00Row4:33Farmers carry1:55Sandbag lunges2:27Wall balls6:00Run 14:19Run 23:59Run 34:38Run 44:46Run 54:56Run 64:34Run 74:46Run 84:57Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:43:43 | 938th of 1,098 | 48:19 | 45:13 | 10:14 | splitsSkiErg4:45Sled push3:04Sled pull6:25Burpee broad jump6:49Row4:54Farmers carry2:04Sandbag lunges6:33Wall balls10:39Run 15:46Run 25:51Run 36:01Run 45:58Run 56:06Run 65:58Run 76:00Run 86:43Full report for this race → |
| London 2024 1 Dec 2024team: Oli Barlow, Tom Pickupwhat the whole field did → | Doubles Men · team 30-39 | 1:07:53 | top 31% 430/1,428 | 36:48 | 24:00 | 7:09 | splitsSkiErg3:44Sled push1:29Sled pull2:59Burpee broad jump2:30Row4:09Farmers carry1:34Sandbag lunges3:40Wall balls3:55Run 15:30Run 24:03Run 34:21Run 44:32Run 54:37Run 64:38Run 74:30Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Valencia 2025, against 804 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oli against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:56 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
