Athlete · Doubles Mixed · team 40-44 · RUS

Olga Ryzhkova

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:59:52 (Hong Kong 2025) · Doubles Women 2:11:36 (Hong Kong 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:52 Doubles Mixed time · Hong Kong 2025 also raced Doubles Women: each has its own best below

523rd of 589 Doubles Mixed place · Hong Kong 2025 among Doubles Mixed finishers there

1:59:52 latest race · Hong Kong 2025 first Doubles Mixed race Doubles Mixed with William Chan

Wall balls strongest segment · Hong Kong 2025 faster than 44% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:59:52Hong Kong 2025 · 1 race · with William Chan Doubles Women2:11:36Hong Kong 2024 · 1 race · with Marina Erdyneeva

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2025 26 Jul 2025team: Olga Ryzhkova, William Chanwhat the whole field did →	Doubles Mixed · team 40-44	1:59:52	523rd of 589	1:10:23	38:58	10:31	splits SkiErg4:49Sled push3:04Sled pull5:39Burpee broad jump5:22Row5:42Farmers carry2:18Sandbag lunges6:41Wall balls5:23Run 14:49Run 27:35Run 38:24Run 410:03Run 58:35Run 68:32Run 79:22Run 813:03Full report for this race →
Hong Kong 2024 22 Nov 2024team: Olga Ryzhkova, Marina Erdyneevawhat the whole field did →	Doubles Women · team 30-39	2:11:36	442nd of 453	1:25:48	36:34	9:18	splits SkiErg4:51Sled push1:48Sled pull6:01Burpee broad jump5:12Row5:49Farmers carry2:06Sandbag lunges4:59Wall balls5:48Run 110:16Run 210:18Run 310:39Run 411:05Run 511:14Run 610:43Run 710:44Run 810:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Hong Kong 2025, against 589 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Olgaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 34%

Sled pull faster than 32%

Burpee broad jump faster than 10%

Row faster than 11%

Farmers carry faster than 21%

Sandbag lunges faster than 10%

Wall balls faster than 44%

Roxzone faster than 26%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:20 slower

Sled pull 0:41 slower

Burpee broad jump 1:26 slower

Row 0:39 slower

Farmers carry 0:18 slower

Sandbag lunges 1:58 slower

Wall balls 0:20 slower

Roxzone 2:01 slower

Runs (8 km) 18:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olga against the typical Doubles Mixed finisher

Olga1:59:52

4:494:497:353:048:245:3910:035:228:355:428:322:189:226:4113:035:2310:31

Typical Doubles Mixed1:32:48

3:544:346:222:446:384:586:413:566:595:036:532:006:494:437:015:038:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:01 against the typical Doubles Mixed finisher at Hong Kong 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown