NOR Ole Tinglum
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:42 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Ole Tinglum, Ina Egeneswhole field → | Doubles Mixed · team 35-39 | 1:32:42 | 877th of 1,039162nd of 198 aged 35-39 | 47:53 | 35:36 | 9:18 | View results | See splits Hide splitsSkiErg4:38faster than 14%Sled push2:11faster than 48%Sled pull3:50faster than 44%Burpee broad jump4:07faster than 22%Row5:03faster than 17%Farmers carry2:09faster than 9%Sandbag lunges5:05faster than 10%Wall balls8:33faster than 1%Runs (8 km)47:53faster than 31%Roxzone9:18faster than 9%Run 18:33faster than 30%Run 25:15faster than 33%Run 35:23faster than 39%Run 45:42faster than 28%Run 55:41faster than 32%Run 65:35faster than 33%Run 75:28faster than 38%Run 86:20faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ina Egenes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ole against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:11 against the typical Doubles Mixed finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
