GER Ole Meinhof
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:11 (Cologne 2026) · Doubles Men 1:02:32 (Vienna 2026) · Doubles Mixed 1:36:18 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:42 faster (1:14:53 to 1:11:11).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:11:11 | top 10% 144/1,452 | 34:20 | 31:43 | 5:12 | splitsSkiErg4:23Sled push3:06Sled pull3:46Burpee broad jump3:38Row4:35Farmers carry2:07Sandbag lunges3:56Wall balls6:12Run 13:28Run 24:16Run 34:28Run 44:28Run 54:32Run 64:28Run 74:33Run 84:12Full report for this race → |
| Vienna 2026 5 Feb 2026team: Ole Meinhof, Kai Kundewhat the whole field did → | Doubles Men · team 25-29 | 1:02:32 | top 7% 56/850 | 36:05 | 21:55 | 4:36 | splitsSkiErg3:52Sled push1:45Sled pull2:24Burpee broad jump2:24Row4:06Farmers carry1:20Sandbag lunges2:22Wall balls3:42Run 14:38Run 24:16Run 34:27Run 44:36Run 54:36Run 64:27Run 74:33Run 84:36Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Katharina Schmidt, Ole Meinhofwhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:18 | 1274th of 1,468 | 58:24 | 28:31 | 9:28 | splitsSkiErg4:05Sled push3:03Sled pull4:32Burpee broad jump2:48Row4:33Farmers carry2:10Sandbag lunges3:10Wall balls4:10Run 15:44Run 26:57Run 37:49Run 47:23Run 57:40Run 67:34Run 77:27Run 87:53Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:14:31 | top 18% 321/1,883 | 34:29 | 34:26 | 5:40 | splitsSkiErg4:23Sled push3:35Sled pull5:08Burpee broad jump4:36Row4:38Farmers carry2:02Sandbag lunges4:33Wall balls5:31Run 13:24Run 24:07Run 34:24Run 44:23Run 54:33Run 64:23Run 74:23Run 84:55Full report for this race → |
| Cologne Apr 2025 13 Apr 2025team: Ole Meinhof, Kai Kundewhat the whole field did → | Doubles Men · team U29 | 1:04:35 | top 14% 125/910 | 35:44 | 23:56 | 4:55 | splitsSkiErg3:49Sled push1:41Sled pull2:40Burpee broad jump2:36Row4:21Farmers carry1:47Sandbag lunges3:08Wall balls3:54Run 14:29Run 24:22Run 34:20Run 44:20Run 54:24Run 64:27Run 74:20Run 85:02Full report for this race → |
| Cologne Apr 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:14:53 | top 21% 369/1,840 | 34:35 | 35:12 | 5:06 | splitsSkiErg4:19Sled push3:03Sled pull5:18Burpee broad jump4:50Row4:44Farmers carry2:08Sandbag lunges4:37Wall balls6:13Run 14:12Run 23:58Run 34:02Run 44:12Run 54:18Run 64:22Run 74:15Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ole against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
