GER Ole Höpner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:11 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Michel Wiekhorst, Ole Höpnerwhole field → | Doubles Men · team U29 | 1:32:11 | 652nd of 700179th of 192 aged U29 | 52:49 | 30:42 | 8:46 | View results | See splits Hide splitsSkiErg4:02faster than 36%Sled push1:48faster than 11%Sled pull5:09Burpee broad jump3:47faster than 29%Row4:26faster than 42%Farmers carry2:02faster than 5%Sandbag lunges4:45faster than 8%Wall balls4:43faster than 20%Runs (8 km)52:49faster than 6%Roxzone8:46faster than 20%Run 14:48fastest 39%Run 25:18faster than 28%Run 36:35faster than 7%Run 47:00faster than 4%Run 57:19faster than 3%Run 66:44faster than 6%Run 77:04faster than 3%Run 88:05faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michel Wiekhorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ole against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:19 against the typical Doubles Men finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
