Athlete · Doubles Mixed · team 40-44 ·

DEN

Ole H. Wittenkamp

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:34 at Rome 2026.

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Doubles Mixed time1:19:34Rome 2026

Doubles Mixed place967thof 2,281 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 90% of Doubles Mixed at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sept 2026team: Malene Heby, Ole H. Wittenkampwhat the whole field did →	Doubles Mixed · team 40-44	1:19:34	top 43% 967/2,28198th of 256 aged 40-44	43:34	29:55	6:10	View results	See splits Hide splits SkiErg4:10fastest 29%Sled push2:06fastest 18%Sled pull3:40fastest 33%Burpee broad jump3:09fastest 24%Row4:27fastest 11%Farmers carry1:54faster than 43%Sandbag lunges5:26faster than 13%Wall balls5:03faster than 34%Runs (8 km)43:34fastest 47%Roxzone6:10fastest 29%Run 16:43fastest 49%Run 24:55fastest 49%Run 35:13faster than 49%Run 45:14faster than 49%Run 55:11fastest 43%Run 65:09fastest 44%Run 75:18fastest 50%Run 85:55fastest 47%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Malene Heby1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 82%

Sled pull faster than 67%

Burpee broad jump faster than 77%

Row faster than 90%

Farmers carry faster than 44%

Sandbag lunges faster than 14%

Wall balls faster than 34%

Roxzone faster than 72%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:22 faster

Sled pull 0:20 faster

Burpee broad jump 0:35 faster

Row 0:26 faster

Farmers carry 0:03 slower

Sandbag lunges 1:17 slower

Wall balls 0:29 slower

Roxzone 0:39 faster

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ole against the typical Doubles Mixed finisher

Ole1:19:34

6:434:104:552:065:133:405:143:095:114:275:091:545:185:265:555:036:10

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:17 against the typical Doubles Mixed finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown