Athlete · Doubles Mixed · team 30-34 ·

NOR

Ole Christian Asperud

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:56 at Oslo 2026.

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Doubles Mixed time1:12:56Oslo 2026

Doubles Mixed place295thof 976 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Mixed at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sept 2026team: Ole Christian Asperud, Tuva Sørlie Fjellhøiwhat the whole field did →	Doubles Mixed · team 30-34	1:12:56	top 31% 295/97651st of 164 aged 30-34	43:07	25:51	4:04	View results	See splits Hide splits SkiErg3:59fastest 17%Sled push2:05faster than 47%Sled pull2:48fastest 12%Burpee broad jump3:28fastest 49%Row4:49faster than 33%Farmers carry1:40fastest 40%Sandbag lunges3:20fastest 31%Wall balls3:42fastest 13%Runs (8 km)43:07fastest 35%Roxzone4:04fastest 33%Run 15:31fastest 31%Run 24:56fastest 31%Run 35:07fastest 32%Run 45:16fastest 38%Run 55:31fastest 44%Run 65:26fastest 43%Run 75:22fastest 38%Run 86:02fastest 30%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tuva Sørlie Fjellhøi1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 47%

Sled pull faster than 89%

Burpee broad jump faster than 51%

Row faster than 33%

Farmers carry faster than 61%

Sandbag lunges faster than 69%

Wall balls faster than 88%

Roxzone faster than 67%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:02 slower

Sled pull 0:39 faster

Burpee broad jump 0:01 faster

Row 0:11 slower

Farmers carry 0:04 faster

Sandbag lunges 0:26 faster

Wall balls 0:42 faster

Roxzone 0:30 faster

Runs (8 km) 3:04 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ole against the typical Doubles Mixed finisher

Ole1:12:56

5:313:594:562:055:072:485:163:285:314:495:261:405:223:206:023:424:04

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown