NED Olaf Verton
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Olaf Verton at each race, oldest on the left; lower is faster.The best was 1:24:40 at Maastricht (Sep 2026); Olaf Verton was 13:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:38:25 |
| Mechelen | Mar 2026 | Open Men | 1:26:01 |
| Maastricht | Sep 2026 | Open Men | 1:24:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:45 faster (1:38:25 to 1:24:40).
4 results at 4 races
954th of 2,058 Open Men (faster than 53%). Against the 63 who finished around 1:24:06: most time gained on sandbag lunges (0:38), most lost on the eight runs (2:26). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:44 | faster than 34% |
| SkiErg: | 4:48 | 4:29 | faster than 17% |
| Run 2: | 4:54 | 4:53 | faster than 49% |
| Sled push: | 2:50 | 2:57 | faster than 58% |
| Run 3: | 5:21 | 5:14 | faster than 44% |
| Sled pull: | 4:22 | 4:38 | faster than 60% |
| Run 4: | 5:34 | 5:13 | faster than 35% |
| Burpee broad jump: | 5:03 | 5:42 | faster than 65% |
| Run 5: | 5:47 | 5:20 | faster than 32% |
| Row: | 4:58 | 4:54 | faster than 44% |
| Run 6: | 5:26 | 5:15 | faster than 42% |
| Farmers carry: | 1:59 | 2:12 | faster than 68% |
| Run 7: | 5:25 | 5:14 | faster than 42% |
| Sandbag lunges: | 4:36 | 5:10 | faster than 68% |
| Run 8: | 6:00 | 5:51 | faster than 46% |
| Wall balls: | 6:11 | 6:54 | faster than 63% |
| Roxzone: | 7:35 | 7:40 | faster than 52% |
| Runs (8 km) | 42:22 | 40:54 | faster than 41% |
| Stations (8) | 34:47 | ||
| Finish | 1:24:40 | 1:26:02 | 954th of 2,058 · faster than 53% |
1,650th of 2,671 Open Men (faster than 38%). Against the 83 who finished around 1:25:22: most time gained on sled pull (0:41), most lost on the eight runs (1:23). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:40 | faster than 29% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 4:49 | 4:35 | faster than 35% |
| Sled push: | 2:45 | 2:40 | faster than 44% |
| Run 3: | 5:03 | 4:52 | faster than 40% |
| Sled pull: | 3:52 | 4:20 | faster than 72% |
| Run 4: | 5:43 | 4:52 | faster than 16% |
| Burpee broad jump: | 5:45 | 5:29 | faster than 43% |
| Run 5: | 5:53 | 5:02 | faster than 17% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 5:16 | 4:54 | faster than 31% |
| Farmers carry: | 1:54 | 2:04 | faster than 65% |
| Run 7: | 5:11 | 4:52 | faster than 34% |
| Sandbag lunges: | 5:07 | 4:58 | faster than 46% |
| Run 8: | 5:46 | 5:26 | faster than 37% |
| Wall balls: | 6:18 | 6:43 | faster than 58% |
| Roxzone: | 9:24 | 7:50 | faster than 21% |
| Runs (8 km) | 41:35 | 38:18 | faster than 29% |
| Stations (8) | 35:07 | ||
| Finish | 1:26:01 | 1:21:55 | 1650th of 2,671 · faster than 38% |
1,368th of 1,936 Open Men (faster than 29%). Against the 58 who finished around 1:38:05: most time gained on burpee broad jump (1:44), most lost on the eight runs (3:52). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 4:47 | faster than 8% |
| SkiErg: | 4:49 | 4:29 | faster than 14% |
| Run 2: | 5:43 | 4:45 | faster than 12% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 5:57 | 5:05 | faster than 15% |
| Sled pull: | 5:47 | 5:13 | faster than 33% |
| Run 4: | 6:22 | 5:08 | faster than 10% |
| Burpee broad jump: | 5:15 | 5:56 | faster than 66% |
| Run 5: | 6:44 | 5:26 | faster than 13% |
| Row: | 5:03 | 4:47 | faster than 26% |
| Run 6: | 6:07 | 5:14 | faster than 17% |
| Farmers carry: | 2:16 | 2:07 | faster than 36% |
| Run 7: | 6:06 | 5:13 | faster than 18% |
| Sandbag lunges: | 5:25 | 5:12 | faster than 44% |
| Run 8: | 6:21 | 5:58 | faster than 39% |
| Wall balls: | 8:47 | 8:08 | faster than 42% |
| Roxzone: | 9:14 | 7:33 | faster than 24% |
| Runs (8 km) | 49:12 | 41:55 | faster than 17% |
| Stations (8) | 40:04 | ||
| Finish | 1:38:25 | 1:29:04 | 1368th of 1,936 · faster than 29% |
758th of 1,384 Doubles Men (faster than 45%). Against the 43 who finished around 1:16:57: most time gained on burpee broad jump (1:12), most lost on the eight runs (1:06). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:21 | faster than 23% |
| SkiErg: | 3:56 | 3:57 | faster than 54% |
| Run 2: | 5:36 | 5:02 | faster than 24% |
| Sled push: | 1:23 | 1:40 | faster than 92% |
| Run 3: | 5:48 | 5:24 | faster than 30% |
| Sled pull: | 3:55 | 3:03 | faster than 10% |
| Run 4: | 5:46 | 5:28 | faster than 36% |
| Burpee broad jump: | 2:13 | 3:22 | faster than 96% |
| Run 5: | 5:48 | 5:39 | faster than 42% |
| Row: | 4:09 | 4:26 | faster than 87% |
| Run 6: | 5:39 | 5:30 | faster than 42% |
| Farmers carry: | 1:29 | 1:38 | faster than 73% |
| Run 7: | 5:35 | 5:30 | faster than 45% |
| Sandbag lunges: | 3:14 | 3:23 | faster than 59% |
| Run 8: | 5:57 | 5:52 | faster than 46% |
| Wall balls: | 4:15 | 3:51 | faster than 20% |
| Roxzone: | 6:21 | 6:02 | faster than 41% |
| Runs (8 km) | 46:03 | 44:10 | faster than 37% |
| Stations (8) | 24:34 | ||
| Finish | 1:16:54 | 1:16:00 | 758th of 1,384 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Olaf has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 2:42 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 3:52 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:03 | Maastricht 2026 · best of 3 | 5:38 |
| Row | 4:51 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Mechelen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:36 | Maastricht 2026 · best of 3 | 5:20 |
| Wall balls | 6:11 | Maastricht 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:35 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 7:35 | Maastricht 2026 · best of 3 | 7:23 |
How to read
Each station's best across Olaf's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mark Van Nunen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Olaf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 68% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Olaf: faster than |
|---|---|
| Ski | 18% |
| Push | 58% |
| Pull | 60% |
| BBJ | 65% |
| Row | 44% |
| Carry | 68% |
| Lunges | 68% |
| Wall balls | 64% |
| Roxzone | 52% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olaf beat on each part of the race, at this race.Best: Sandbag lunges (faster than 68%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olaf's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:43 faster); weakest: Runs (8 km) (1:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olaf against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olaf: 42:26 running, 34:47 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Olaf | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 3:44 |
| SkiErg | 4:48 | 4:29 |
| Run 2 | 4:54 | 4:53 |
| Sled push | 2:50 | 2:57 |
| Run 3 | 5:21 | 5:14 |
| Sled pull | 4:22 | 4:38 |
| Run 4 | 5:34 | 5:13 |
| Burpee broad jump | 5:03 | 5:42 |
| Run 5 | 5:47 | 5:20 |
| Row | 4:58 | 4:54 |
| Run 6 | 5:26 | 5:15 |
| Farmers carry | 1:59 | 2:12 |
| Run 7 | 5:25 | 5:14 |
| Sandbag lunges | 4:36 | 5:10 |
| Run 8 | 6:00 | 5:51 |
| Wall balls | 6:11 | 6:54 |
| Roxzone | 7:35 | 7:40 |
| Finish | 1:24:40 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Open Men finisher at Maastricht 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
