Athlete · Doubles Women · team 30-34 ·

Oksana Lutsenko

www.roxtimes.com/athletes/oksana-lutsenko-t-4be93a

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:01 at Valencia Vale.

Doubles Women time1:24:01Valencia Vale
Doubles Women place449thof 1,101 · Valencia Vale
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 75% of Doubles Women at Valencia Vale
Every race

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Doubles Women, team 30-34, with Juliana Gruber 1:24:01 449th of 1,101; 117th of 253 aged 30-34 46:57 30:19 6:51 Runs 46:57 · Stations 30:19 · Roxzone 6:51

449th of 1,101 Doubles Women (faster than 59%). Against the 36 who finished around 1:23:53: most time gained on sandbag lunges (0:17), most lost on burpee broad jump (0:20). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:38 more).

Oksana Lutsenko at HYROX Valencia Vale, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,101 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,101 Doubles Women here
Run 1: 3:44 4:20 faster than 83%
SkiErg: 5:00 4:56 faster than 42%
Run 2: 5:49 5:52 faster than 53%
Sled push: 2:02 1:57 faster than 40%
Run 3: 6:07 6:12 faster than 54%
Sled pull: 4:06 4:19 faster than 63%
Run 4: 6:07 6:12 faster than 53%
Burpee broad jump: 4:28 4:21 faster than 44%
Run 5: 6:21 6:20 faster than 49%
Row: 5:14 5:09 faster than 43%
Run 6: 6:03 6:14 faster than 59%
Farmers carry: 1:51 1:55 faster than 64%
Run 7: 6:21 6:15 faster than 45%
Sandbag lunges: 3:22 3:48 faster than 75%
Run 8: 6:28 6:38 faster than 55%
Wall balls: 4:16 4:22 faster than 55%
Roxzone: 6:51 7:12 faster than 59%
Runs (8 km) 46:57 48:22 faster than 58%
Stations (8) 30:19
Finish 1:24:01 1:26:42 449th of 1,101 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Valencia Vale, against 1,101 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Oksanaedge = faster than everyone, centre = slowest

This chart shows where Oksana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 75% of the field), weakest on Push (faster than 41%).

See the numbers
Part Oksana: faster than
Ski 43%
Push 41%
Pull 63%
BBJ 45%
Row 43%
Carry 64%
Lunges 75%
Wall balls 56%
Roxzone 59%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 41%
Sled pull faster than 63%
Burpee broad jump faster than 45%
Row faster than 43%
Farmers carry faster than 64%
Sandbag lunges faster than 75%
Wall balls faster than 56%
Roxzone faster than 59%
Runs (8 km) faster than 59%

How much of the field Oksana beat on each part of the race, at this race.Best: Sandbag lunges (faster than 75%); weakest: Sled push (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:05 slower
Sled pull 0:13 faster
Burpee broad jump 0:07 slower
Row 0:05 slower
Farmers carry 0:04 faster
Sandbag lunges 0:26 faster
Wall balls 0:06 faster
Roxzone 0:21 faster
Runs (8 km) 1:25 faster

Oksana's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Burpee broad jump (0:07 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oksana against the typical Doubles Women finisher

Oksana1:24:01
3:445:005:492:026:074:066:074:286:215:146:031:516:213:226:284:166:51
Typical Doubles Women1:26:02
4:204:565:521:576:124:196:124:216:205:096:141:556:153:486:384:227:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oksana: 47:01 running, 30:19 at the stations and 6:51 in the roxzone; the longest station was the row (5:14).Below, Typical Doubles Women: 48:03 running, 30:48 at the stations and 7:12 in the roxzone; the longest station was the row (5:09).

See the numbers
Part Oksana Typical Doubles Women
Run 1 3:44 4:20
SkiErg 5:00 4:56
Run 2 5:49 5:52
Sled push 2:02 1:57
Run 3 6:07 6:12
Sled pull 4:06 4:19
Run 4 6:07 6:12
Burpee broad jump 4:28 4:21
Run 5 6:21 6:20
Row 5:14 5:09
Run 6 6:03 6:14
Farmers carry 1:51 1:55
Run 7 6:21 6:15
Sandbag lunges 3:22 3:48
Run 8 6:28 6:38
Wall balls 4:16 4:22
Roxzone 6:51 7:12
Finish 1:24:01 1:26:42

The race in order, left to right. A wider block than the one below is slower than typical.

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