RSA Odelia Fourie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:00 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Quinton Weber, Odelia Fouriewhole field → | Doubles Mixed · team 16-24 | 1:21:00 | 213th of 54722nd of 75 aged 16-24 | 45:39 | 28:29 | 6:55 | View results | See splits Hide splitsSkiErg4:16fastest 48%Sled push2:36faster than 16%Sled pull3:47fastest 39%Burpee broad jump2:37fastest 10%Row5:08faster than 30%Farmers carry1:55faster than 28%Sandbag lunges3:51fastest 46%Wall balls4:19fastest 38%Runs (8 km)45:39fastest 36%Roxzone6:55faster than 44%Run 13:55fastest 42%Run 25:56faster than 48%Run 36:01fastest 42%Run 45:58fastest 40%Run 56:08fastest 40%Run 66:07fastest 44%Run 75:30fastest 21%Run 86:08fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Quinton Weber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Odelia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Doubles Mixed finisher at Cape Town 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
