Athlete · Doubles Women · team 35-39 ·

NOR

Oda Mølmann-Sand

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:12 at Oslo 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:34:12Oslo 2025

Doubles Women place647thof 812 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 86% of Doubles Women at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Oda Mølmann-Sand, Pia Sandwhole field →	Doubles Women · team 35-39	1:34:12	647th of 812103rd of 125 aged 35-39	56:05	31:29	6:42	View results	See splits Hide splits SkiErg4:16fastest 16%Sled push1:57faster than 10%Sled pull4:25faster than 13%Burpee broad jump3:06fastest 14%Row7:58Farmers carry1:55faster than 18%Sandbag lunges3:19fastest 43%Wall balls4:33faster than 21%Runs (8 km)56:05faster than 19%Roxzone6:42faster than 43%Run 14:32fastest 19%Run 28:30faster than 8%Run 38:36faster than 6%Run 48:48faster than 5%Run 53:29fastest 1%Run 68:40faster than 5%Run 78:27faster than 7%Run 85:07fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pia Sand1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Odaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 10%

Sled pull faster than 14%

Burpee broad jump faster than 86%

Row faster than 0%

Farmers carry faster than 19%

Sandbag lunges faster than 58%

Wall balls faster than 22%

Roxzone faster than 44%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:22 slower

Sled pull 0:45 slower

Burpee broad jump 0:45 faster

Row 2:59 slower

Farmers carry 0:15 slower

Sandbag lunges 0:06 faster

Wall balls 0:29 slower

Roxzone 0:14 slower

Runs (8 km) 6:38 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oda against the typical Doubles Women finisher

Oda1:34:12

4:324:168:301:578:364:258:483:063:297:588:401:558:273:195:074:336:42

Typical Doubles Women1:23:16

5:094:296:091:356:233:406:273:516:334:596:281:406:283:255:284:046:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 2:59 against the typical Doubles Women finisher at Oslo 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:34:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up