Athlete · Open Men · 50-54 ·

ESP

Octavio Cosín Sales

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:50 (Valencia Mar 2025) · Doubles Men 1:14:54 (Valencia Oct 2025).

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1:23:50 Open Men time · Valencia Mar 2025 also raced Doubles Men: each has its own best below

454th of 804 Open Men place · Valencia Mar 2025 among Open Men finishers there

1:14:54 latest race · Valencia Oct 2025 first Doubles Men race Doubles Men with Ricardo Pulido Matteo

Farmers carry strongest segment · Valencia Mar 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:50Valencia Mar 2025 · 1 race Doubles Men1:14:54Valencia Oct 2025 · 1 race · with Ricardo Pulido Matteo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia Oct 2025 17 Oct 2025team: Ricardo Pulido Matteo, Octavio Cosin Saleswhat the whole field did →	Doubles Men · team 45-49	1:14:54	455th of 847	43:08	26:44	5:06	splits SkiErg4:28Sled push2:17Sled pull3:24Burpee broad jump2:50Row4:30Farmers carry1:37Sandbag lunges3:56Wall balls3:42Run 15:51Run 25:17Run 35:20Run 45:18Run 55:07Run 64:59Run 76:02Run 85:16Full report for this race →
Valencia Mar 2025 8 Mar 2025what the whole field did →	Open Men · 50-54	1:23:50	454th of 804	40:27	38:27	4:56	splits SkiErg4:35Sled push3:31Sled pull4:38Burpee broad jump6:22Row4:48Farmers carry1:26Sandbag lunges5:46Wall balls7:21Run 14:54Run 24:41Run 34:49Run 44:53Run 55:12Run 65:09Run 75:19Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia Mar 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Octavioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 30%

Sled pull faster than 57%

Burpee broad jump faster than 20%

Row faster than 43%

Farmers carry faster than 97%

Sandbag lunges faster than 30%

Wall balls faster than 36%

Roxzone faster than 67%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:23 slower

Sled pull 0:12 faster

Burpee broad jump 1:28 slower

Row 0:05 slower

Farmers carry 0:35 faster

Sandbag lunges 0:46 slower

Wall balls 0:53 slower

Roxzone 0:42 faster

Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Octavio against the typical Open Men finisher

Octavio1:23:50

4:544:354:413:314:494:384:536:225:124:485:091:265:195:465:307:214:56

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:28 against the typical Open Men finisher at Valencia Mar 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown