USA Ocean Tsai
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:19:46 (Salt Lake City 2026) · Doubles Men 1:26:23 (Houston 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 2:19:46 | 1241st of 1,296 | 58:50 | 57:32 7 of 8 | 23:28 | splitsSkiErg5:35Sled push8:37Sled pull8:18Burpee broad jump—Row8:16Farmers carry3:27Sandbag lunges12:18Wall balls10:53Run 13:44Run 26:25Run 36:49Run 46:46Run 59:45Run 68:00Run 77:54Run 89:30Full report for this race → |
| Houston 2026 26 Mar 2026team: Ocean Tsai, Paul Bakerwhat the whole field did → | Doubles Men · team 40-44 | 1:26:23 | 822nd of 1,373 | 46:37 | 32:19 | 7:33 | splitsSkiErg4:32Sled push2:20Sled pull4:37Burpee broad jump4:30Row4:56Farmers carry1:51Sandbag lunges4:16Wall balls5:17Run 16:05Run 25:30Run 35:52Run 46:09Run 55:51Run 65:39Run 76:04Run 85:31Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Paul Baker, Ocean Tsaiwhat the whole field did → | Doubles Men · team 40-44 | 1:49:20 | 765th of 782 | 1:13:26 | 29:17 | 6:42 | splitsSkiErg4:18Sled push2:13Sled pull3:30Burpee broad jump3:39Row4:40Farmers carry1:32Sandbag lunges4:03Wall balls5:22Run 16:14Run 210:16Run 310:11Run 410:05Run 510:13Run 610:20Run 710:20Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ocean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 13:31 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:19:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
