GBR Ocean Sf Sin
2 HYROX results over 1 season. Best Open Men time 1:30:44 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026what the whole field did → | Open Men · 35-39 | 1:39:52 | 1513th of 2,828 | 45:02 | 42:27 | 12:27 | splitsSkiErg4:51Sled push4:20Sled pull7:16Burpee broad jump5:27Row4:50Farmers carry2:14Sandbag lunges4:42Wall balls8:47Run 17:52Run 24:54Run 35:04Run 45:03Run 55:06Run 65:10Run 75:11Run 86:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:30:44 | 3835th of 5,554 | 38:26* | 38:36* | 13:46 | splitsSkiErg4:59Sled push2:57Sled pull5:47Burpee broad jump4:57Row5:03Farmers carry2:12Sandbag lunges4:29Wall balls8:12Run 13:50Run 24:27Run 34:30Run 44:30Run 54:46Run 65:09Run 74:33Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ocean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:02 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
