NED Ocan Cakir
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
680th of 1,342 Doubles Men (faster than 49%). Against the 40 who finished around 1:16:14: most time gained on wall balls (0:50), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:58 | faster than 50% |
| SkiErg: | 4:04 | 4:01 | faster than 40% |
| Run 2: | 5:08 | 5:17 | faster than 59% |
| Sled push: | 1:53 | 2:03 | faster than 70% |
| Run 3: | 5:14 | 5:40 | faster than 71% |
| Sled pull: | 3:03 | 3:14 | faster than 65% |
| Run 4: | 5:38 | 5:42 | faster than 53% |
| Burpee broad jump: | 3:34 | 3:21 | faster than 39% |
| Run 5: | 5:25 | 5:51 | faster than 69% |
| Row: | 4:40 | 4:27 | faster than 25% |
| Run 6: | 5:47 | 5:45 | faster than 48% |
| Farmers carry: | 1:57 | 1:47 | faster than 32% |
| Run 7: | 5:41 | 5:42 | faster than 51% |
| Sandbag lunges: | 4:13 | 3:27 | faster than 16% |
| Run 8: | 6:37 | 4:49 | faster than 15% |
| Wall balls: | 3:58 | 4:35 | faster than 86% |
| Roxzone: | 4:38 | 4:57 | faster than 61% |
| Runs (8 km) | 44:26 | 44:08 | faster than 48% |
| Stations (8) | 27:22 | ||
| Finish | 1:16:23 | 1:16:14 | 680th of 1,342 · faster than 49% |
367th of 367 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:32 | faster than 34% |
| SkiErg: | 4:46 | 4:12 | faster than 2% |
| Run 2: | 6:57 | 4:27 | faster than 1% |
| Sled push: | 6:14 | 3:28 | faster than 1% |
| Run 3: | 8:39 | 4:50 | faster than 0% |
| Sled pull: | 16:03 | 6:26 | faster than 0% |
| Run 4: | 9:45 | 4:55 | faster than 0% |
| Burpee broad jump: | 10:16 | 4:53 | faster than 1% |
| Run 5: | 9:57 | 5:00 | faster than 0% |
| Row: | 5:47 | 4:33 | faster than 1% |
| Run 6: | 6:08 | 4:55 | faster than 8% |
| Farmers carry: | 3:00 | 2:16 | faster than 13% |
| Run 7: | 9:08 | 5:00 | faster than 0% |
| Sandbag lunges: | 9:00 | 5:12 | faster than 3% |
| Run 8: | 8:00 | 5:32 | faster than 5% |
| Wall balls: | 12:56 | 6:20 | faster than 0% |
| Roxzone: | 13:01 | 6:06 | faster than 0% |
| Runs (8 km) | 1:03:18 | 39:20 | faster than 0% |
| Stations (8) | 1:08:02 | ||
| Finish | 2:24:18 | 1:23:54 | 367th of 367 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sami Celen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 367 Pro Men
Shape of the race
This chart shows where Ocan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 13% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Ocan: faster than |
|---|---|
| Ski | 2% |
| Push | 1% |
| Pull | 1% |
| BBJ | 1% |
| Row | 1% |
| Carry | 13% |
| Lunges | 3% |
| Wall balls | 1% |
| Roxzone | 1% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ocan beat on each part of the race, at this race.Best: Farmers carry (faster than 13%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ocan's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:34 slower); weakest: Runs (8 km) (23:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ocan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ocan: 1:03:23 running, 1:08:02 at the stations and 13:01 in the roxzone; the longest station was the sled pull (16:03).Below, Typical Pro Men: 39:11 running, 37:20 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Ocan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:49 | 4:32 |
| SkiErg | 4:46 | 4:12 |
| Run 2 | 6:57 | 4:27 |
| Sled push | 6:14 | 3:28 |
| Run 3 | 8:39 | 4:50 |
| Sled pull | 16:03 | 6:26 |
| Run 4 | 9:45 | 4:55 |
| Burpee broad jump | 10:16 | 4:53 |
| Run 5 | 9:57 | 5:00 |
| Row | 5:47 | 4:33 |
| Run 6 | 6:08 | 4:55 |
| Farmers carry | 3:00 | 2:16 |
| Run 7 | 9:08 | 5:00 |
| Sandbag lunges | 9:00 | 5:12 |
| Run 8 | 8:00 | 5:32 |
| Wall balls | 12:56 | 6:20 |
| Roxzone | 13:01 | 6:06 |
| Finish | 2:24:18 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 9:37 against the typical Pro Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:24:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
