Athlete · Pro Men · 25-29 ·

NED

Ocan Cakir

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:24:18 (Rotterdam 2025) · Doubles Men 1:16:23 (Utrecht 2025).

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2:24:18 Pro Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

367th of 367 Pro Men place · Rotterdam 2025 among Pro Men finishers there

1:16:23 latest race · Utrecht 2025 first Doubles Men race Doubles Men with Sami Celen

Farmers carry strongest segment · Rotterdam 2025 faster than 13% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:24:18Rotterdam 2025 · 1 race Doubles Men1:16:23Utrecht 2025 · 1 race · with Sami Celen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 30 Nov 2025team: Ocan Cakir, Sami Celenwhat the whole field did →	Doubles Men · team 30-34	1:16:23	680th of 1,342	44:26	27:22	4:38	splits SkiErg4:04Sled push1:53Sled pull3:03Burpee broad jump3:34Row4:40Farmers carry1:57Sandbag lunges4:13Wall balls3:58Run 14:59Run 25:08Run 35:14Run 45:38Run 55:25Run 65:47Run 75:41Run 86:37Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Pro Men · 25-29	2:24:18	367th of 367	1:03:18	1:08:02	13:01	splits SkiErg4:46Sled push6:14Sled pull16:03Burpee broad jump10:16Row5:47Farmers carry3:00Sandbag lunges9:00Wall balls12:56Run 14:49Run 26:57Run 38:39Run 49:45Run 59:57Run 66:08Run 79:08Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rotterdam 2025, against 367 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ocanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 1%

Farmers carry faster than 13%

Sandbag lunges faster than 3%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 2:46 slower

Sled pull 9:37 slower

Burpee broad jump 5:23 slower

Row 1:14 slower

Farmers carry 0:44 slower

Sandbag lunges 3:48 slower

Wall balls 6:36 slower

Roxzone 6:55 slower

Runs (8 km) 23:58 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ocan against the typical Pro Men finisher

Ocan2:24:18

4:494:466:576:148:3916:039:4510:169:575:476:083:009:089:008:0012:5613:01

Typical Pro Men1:22:37

4:324:124:273:284:506:264:554:535:004:334:552:165:005:125:326:206:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 9:37 against the typical Pro Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:24:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown