USA Obehi Idiake
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:48:21 (Washington DC 2026) · Doubles Men 1:39:32 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 5 Jun 2026team: Lance Lizzul, Obehi Idiakewhat the whole field did → | Doubles Men · team 35-39 | 1:39:32 | 2666th of 3,151 | 57:12 | 33:33 | 8:52 | splitsSkiErg4:13Sled push3:59Sled pull3:17Burpee broad jump4:17Row4:49Farmers carry2:06Sandbag lunges5:02Wall balls5:50Run 15:59Run 26:29Run 36:42Run 47:08Run 57:31Run 66:56Run 76:41Run 89:50Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:48:21 | 779th of 940 | 52:03 | 46:33 | 9:50 | splitsSkiErg4:21Sled push4:06Sled pull5:53Burpee broad jump7:24Row5:36Farmers carry2:11Sandbag lunges8:12Wall balls8:50Run 16:34Run 25:40Run 36:07Run 46:08Run 56:39Run 67:30Run 77:10Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Obehi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:55 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
