USA Obehi Idiake
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,666th of 3,151 Doubles Men (faster than 15%). Against the 96 who finished around 1:40:00: most time gained on sled pull (0:27), most lost on sled push (1:41). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 5:15 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:36 | faster than 33% |
| SkiErg: | 4:13 | 4:05 | faster than 34% |
| Run 2: | 6:29 | 5:14 | faster than 12% |
| Sled push: | 3:59 | 1:57 | faster than 0% |
| Run 3: | 6:42 | 5:33 | faster than 17% |
| Sled pull: | 3:17 | 3:17 | faster than 50% |
| Run 4: | 7:08 | 5:39 | faster than 14% |
| Burpee broad jump: | 4:17 | 3:14 | faster than 15% |
| Run 5: | 7:31 | 5:54 | faster than 16% |
| Row: | 4:49 | 4:36 | faster than 30% |
| Run 6: | 6:56 | 5:45 | faster than 20% |
| Farmers carry: | 2:06 | 1:52 | faster than 26% |
| Run 7: | 6:41 | 5:46 | faster than 25% |
| Sandbag lunges: | 5:02 | 3:50 | faster than 13% |
| Run 8: | 9:50 | 7:15 | faster than 16% |
| Wall balls: | 5:50 | 4:37 | faster than 16% |
| Roxzone: | 8:52 | 6:49 | faster than 20% |
| Runs (8 km) | 57:12 | 47:09 | faster than 18% |
| Stations (8) | 33:33 | ||
| Finish | 1:39:32 | 1:22:19 | 2666th of 3,151 · faster than 15% |
779th of 940 Open Men (faster than 17%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 6:06 | faster than 32% |
| SkiErg: | 4:21 | 4:32 | faster than 73% |
| Run 2: | 5:40 | 4:43 | faster than 16% |
| Sled push: | 4:06 | 3:04 | faster than 14% |
| Run 3: | 6:07 | 5:08 | faster than 19% |
| Sled pull: | 5:53 | 5:18 | faster than 35% |
| Run 4: | 6:08 | 5:08 | faster than 19% |
| Burpee broad jump: | 7:24 | 5:37 | faster than 22% |
| Run 5: | 6:39 | 5:22 | faster than 18% |
| Row: | 5:36 | 4:52 | faster than 9% |
| Run 6: | 7:30 | 5:10 | faster than 6% |
| Farmers carry: | 2:11 | 2:06 | faster than 43% |
| Run 7: | 7:10 | 5:10 | faster than 9% |
| Sandbag lunges: | 8:12 | 5:17 | faster than 10% |
| Run 8: | 6:19 | 4:57 | faster than 19% |
| Wall balls: | 8:50 | 7:04 | faster than 27% |
| Roxzone: | 9:50 | 7:07 | faster than 17% |
| Runs (8 km) | 52:03 | 41:59 | faster than 15% |
| Stations (8) | 46:33 | ||
| Finish | 1:48:21 | 1:27:41 | 779th of 940 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lance Lizzul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where Obehi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Obehi: faster than |
|---|---|
| Ski | 74% |
| Push | 14% |
| Pull | 35% |
| BBJ | 22% |
| Row | 9% |
| Carry | 44% |
| Lunges | 11% |
| Wall balls | 27% |
| Roxzone | 17% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Obehi beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Obehi's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 faster); weakest: Runs (8 km) (10:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Obehi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Obehi: 52:08 running, 46:32 at the stations and 9:50 in the roxzone; the longest station was the wall balls (8:50).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Obehi | Typical Open Men |
|---|---|---|
| Run 1 | 6:34 | 6:06 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 5:40 | 4:43 |
| Sled push | 4:06 | 3:04 |
| Run 3 | 6:07 | 5:08 |
| Sled pull | 5:53 | 5:18 |
| Run 4 | 6:08 | 5:08 |
| Burpee broad jump | 7:24 | 5:37 |
| Run 5 | 6:39 | 5:22 |
| Row | 5:36 | 4:52 |
| Run 6 | 7:30 | 5:10 |
| Farmers carry | 2:11 | 2:06 |
| Run 7 | 7:10 | 5:10 |
| Sandbag lunges | 8:12 | 5:17 |
| Run 8 | 6:19 | 4:57 |
| Wall balls | 8:50 | 7:04 |
| Roxzone | 9:50 | 7:07 |
| Finish | 1:48:21 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:55 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
