Nynke Stel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:21 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Nynke Stel, Nienke van der Walwhole field → | Doubles Women · team 16-24 | 1:36:21 | 1207th of 1,497308th of 389 aged 16-24 | 52:32 | 32:24 | 11:30 | View results | See splits Hide splitsSkiErg4:44faster than 36%Sled push1:54faster than 23%Sled pull4:21faster than 16%Burpee broad jump4:53faster than 36%Row5:28faster than 19%Farmers carry1:50fastest 48%Sandbag lunges4:26faster than 18%Wall balls4:48faster than 25%Runs (8 km)52:32faster than 23%Roxzone11:30faster than 9%Run 16:06faster than 24%Run 26:14faster than 24%Run 36:29faster than 23%Run 46:36faster than 21%Run 56:53faster than 19%Run 66:30faster than 27%Run 76:26faster than 32%Run 87:23faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nienke van der Wal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nynke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.