Athlete · Open Women · 30-34 ·

THA

Nuttakul Uswachoke

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:45:12 (Bangkok Aug 2026) · Doubles Women 1:44:01 (Bangkok Mar 2026).

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1:45:12 best Open Women time · Bangkok Aug 2026 also raced Doubles Women: each has its own best below

top 37% best Open Women place · Bangkok Aug 2026 532nd of 1,456 Open Women finishers there

1:45:12 latest race · Bangkok Aug 2026 best Open Women time so far Open Women

Row strongest segment · Bangkok Aug 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:12Bangkok Aug 2026 · 3 races Doubles Women1:44:01Bangkok Mar 2026 · 1 race · with Pharadee In-um

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:50:001:54:001:58:00 best 1:45:12 best 1:45:12 · Bangkok

Each dot is one Open Women race. From the first Open Women race to the best: 14:01 faster (1:59:13 to 1:45:12).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Women · 30-34	1:45:12	top 37% 532/1,456	50:43	43:48	10:45	splits SkiErg5:31Sled push4:12Sled pull6:41Burpee broad jump6:16Row5:26Farmers carry2:34Sandbag lunges5:46Wall balls7:22Run 16:29Run 25:44Run 35:59Run 46:05Run 56:03Run 65:56Run 76:12Run 88:18Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Pharadee In-um, Nuttakul Uswachokewhat the whole field did →	Doubles Women · team 30-34	1:44:01	898th of 1,405	55:25	33:24	15:16	splits SkiErg5:22Sled push2:17Sled pull5:10Burpee broad jump4:33Row5:22Farmers carry1:51Sandbag lunges4:14Wall balls4:35Run 19:14Run 26:04Run 36:13Run 46:19Run 56:19Run 66:47Run 76:29Run 88:03Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:46:30	1325th of 1,666	46:14	47:36	12:46	splits SkiErg5:23Sled push4:31Sled pull8:39Burpee broad jump7:12Row5:39Farmers carry2:47Sandbag lunges5:59Wall balls7:26Run 13:14Run 25:38Run 35:50Run 45:44Run 55:44Run 65:55Run 76:22Run 87:50Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 25-29	1:59:13	462nd of 678	55:13	50:43	13:22	splits SkiErg5:24Sled push4:09Sled pull9:13Burpee broad jump7:10Row5:36Farmers carry2:53Sandbag lunges7:06Wall balls9:12Run 16:57Run 26:51Run 36:35Run 46:36Run 56:42Run 67:05Run 77:05Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nuttakuledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 31%

Sled pull faster than 48%

Burpee broad jump faster than 78%

Row faster than 84%

Farmers carry faster than 53%

Sandbag lunges faster than 63%

Wall balls faster than 62%

Roxzone faster than 58%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:28 slower

Sled pull 0:05 slower

Burpee broad jump 1:33 faster

Row 0:26 faster

Farmers carry 0:01 faster

Sandbag lunges 0:31 faster

Wall balls 0:47 faster

Roxzone 0:36 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nuttakul against the typical Open Women finisher

Nuttakul1:45:12

6:295:315:444:125:596:416:056:166:035:265:562:346:125:468:187:2210:45

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:28 against the typical Open Women finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:45:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown