ESP Nuria Orrio
2 HYROX races over 2 seasons. Best Open Women time: 1:22:50 at Madrid 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nuria Orrio at each race, oldest on the left; lower is faster.The best was 1:22:50 at Madrid (Nov 2025); Nuria Orrio was 34:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:22:50 |
| Valencia | Oct 2026 | Open Women | 1:56:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
812th of 934 Open Women (faster than 13%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 3:55 | faster than 24% |
| SkiErg: | 5:49 | 5:19 | faster than 17% |
| Run 2: | 6:08 | 5:33 | faster than 27% |
| Sled push: | 3:31 | 3:09 | faster than 30% |
| Run 3: | 6:40 | 5:51 | faster than 22% |
| Sled pull: | 8:11 | 5:34 | faster than 7% |
| Run 4: | 6:40 | 5:51 | faster than 21% |
| Burpee broad jump: | 9:37 | 6:35 | faster than 11% |
| Run 5: | 6:56 | 6:02 | faster than 23% |
| Row: | 6:00 | 5:24 | faster than 15% |
| Run 6: | 6:31 | 5:52 | faster than 26% |
| Farmers carry: | 2:31 | 2:21 | faster than 38% |
| Run 7: | 6:47 | 5:51 | faster than 21% |
| Sandbag lunges: | 6:38 | 5:02 | faster than 16% |
| Run 8: | 7:45 | 6:26 | faster than 21% |
| Wall balls: | 15:05 | 6:34 | faster than 2% |
| Roxzone: | 7:48 | 7:11 | faster than 39% |
| Runs (8 km) | 51:50 | 45:42 | faster than 23% |
| Stations (8) | 57:22 | ||
| Finish | 1:56:55 | 1:32:47 | 812th of 934 · faster than 13% |
260th of 1,338 Open Women (faster than 80%). Against the 42 who finished around 1:23:04: most time gained on burpee broad jump (1:56), most lost on wall balls (1:32). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:03 | faster than 51% |
| SkiErg: | 5:09 | 5:27 | faster than 83% |
| Run 2: | 5:02 | 5:19 | faster than 66% |
| Sled push: | 2:08 | 2:56 | faster than 97% |
| Run 3: | 5:07 | 5:32 | faster than 72% |
| Sled pull: | 4:36 | 5:24 | faster than 83% |
| Run 4: | 5:07 | 5:35 | faster than 73% |
| Burpee broad jump: | 3:40 | 6:39 | faster than 99% |
| Run 5: | 5:23 | 5:44 | faster than 68% |
| Row: | 5:19 | 5:27 | faster than 64% |
| Run 6: | 5:06 | 5:39 | faster than 77% |
| Farmers carry: | 1:44 | 2:31 | faster than 98% |
| Run 7: | 5:11 | 5:35 | faster than 71% |
| Sandbag lunges: | 3:55 | 4:58 | faster than 86% |
| Run 8: | 5:52 | 6:41 | faster than 80% |
| Wall balls: | 7:02 | 6:37 | faster than 41% |
| Roxzone: | 7:34 | 7:31 | faster than 49% |
| Runs (8 km) | 41:47 | 45:26 | faster than 72% |
| Stations (8) | 33:33 | ||
| Finish | 1:22:50 | 1:33:47 | 260th of 1,338 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nuria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Madrid 2025 · best of 2 | 5:16 |
| Sled push | 2:08 | Madrid 2025 · best of 2 | 2:55 |
| Sled pull | 4:36 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:40 | Madrid 2025 · best of 2 | 6:46 |
| Row | 5:19 | Madrid 2025 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Madrid 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:55 | Madrid 2025 · best of 2 | 5:13 |
| Wall balls | 7:02 | Madrid 2025 · best of 2 | 6:43 |
| Runs (8 km) | 41:47 | Madrid 2025 · best of 2 | 46:44 |
| Roxzone | 7:34 | Madrid 2025 · best of 2 | 7:57 |
How to read
Each station's best across Nuria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Nuria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Nuria: faster than |
|---|---|
| Ski | 84% |
| Push | 97% |
| Pull | 83% |
| BBJ | 99% |
| Row | 65% |
| Carry | 98% |
| Lunges | 86% |
| Wall balls | 42% |
| Roxzone | 50% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nuria beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nuria's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Wall balls (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nuria: 41:50 running, 33:33 at the stations and 7:34 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Nuria | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:03 |
| SkiErg | 5:09 | 5:27 |
| Run 2 | 5:02 | 5:19 |
| Sled push | 2:08 | 2:56 |
| Run 3 | 5:07 | 5:32 |
| Sled pull | 4:36 | 5:24 |
| Run 4 | 5:07 | 5:35 |
| Burpee broad jump | 3:40 | 6:39 |
| Run 5 | 5:23 | 5:44 |
| Row | 5:19 | 5:27 |
| Run 6 | 5:06 | 5:39 |
| Farmers carry | 1:44 | 2:31 |
| Run 7 | 5:11 | 5:35 |
| Sandbag lunges | 3:55 | 4:58 |
| Run 8 | 5:52 | 6:41 |
| Wall balls | 7:02 | 6:37 |
| Roxzone | 7:34 | 7:31 |
| Finish | 1:22:50 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
