ESP Nuria Espadas Alonso
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Valentino Palmieri, Nuria Espadas Alonsowhole field → | Doubles Mixed · team 30-34 | 1:13:22 | 129th of 76239th of 213 aged 30-34 | 39:47 | 28:08 | 5:32 | View results | See splits Hide splitsSkiErg3:47fastest 3%Sled push2:42fastest 44%Sled pull3:40fastest 18%Burpee broad jump3:30fastest 45%Row4:31fastest 19%Farmers carry1:52fastest 43%Sandbag lunges3:25fastest 20%Wall balls4:41faster than 47%Runs (8 km)39:47fastest 19%Roxzone5:32fastest 14%Run 14:30fastest 10%Run 24:32fastest 18%Run 34:54fastest 20%Run 45:05fastest 25%Run 55:05fastest 21%Run 64:54fastest 16%Run 75:13fastest 24%Run 85:38fastest 26%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Hasnae Khomsi, Nuria Espadas Alonsowhole field → | Pro Doubles Women · team 30-34 | 1:14:07 | 44th of 19514th of 67 aged 30-34 | 39:18 | 29:00 | 5:53 | View results | See splits Hide splitsSkiErg4:23fastest 26%Sled push2:13fastest 15%Sled pull3:58fastest 28%Burpee broad jump3:47faster than 35%Row4:29fastest 13%Farmers carry1:47fastest 32%Sandbag lunges4:07faster than 46%Wall balls4:16faster than 45%Runs (8 km)39:18fastest 24%Roxzone5:53fastest 15%Run 15:08fastest 23%Run 24:45fastest 32%Run 34:46fastest 22%Run 44:38fastest 17%Run 54:48fastest 22%Run 64:58fastest 34%Run 74:59fastest 30%Run 85:19fastest 27%Full report for this race → |
| Paris 2025 18 Apr 2025team: Hasnae Khomsi, Nuria Espadas Alonsowhole field → | Doubles Women · team 30-39 | 1:13:15 | 102nd of 98840th of 424 aged 30-39 | 39:55 | 27:22 | 6:03 | View results | See splits Hide splitsSkiErg4:44fastest 42%Sled push1:24fastest 6%Sled pull3:38fastest 32%Burpee broad jump4:17fastest 40%Row4:45fastest 16%Farmers carry1:35fastest 12%Sandbag lunges2:53fastest 5%Wall balls4:06fastest 41%Runs (8 km)39:55fastest 13%Roxzone6:03fastest 6%Run 14:56fastest 7%Run 24:46fastest 11%Run 35:05fastest 18%Run 44:55fastest 10%Run 55:03fastest 13%Run 65:23fastest 29%Run 75:09fastest 14%Run 84:42fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hasnae Khomsi2 races
- Valentino Palmieri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuria against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
