Athlete · Open Women · 35-39 ·

MAS

Nur Farrah Aini Binti Mazlan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:23:58 (Bangkok 2026) · Doubles Mixed 1:37:12 (Hong Kong 2026).

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2:23:58 Open Women time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

1257th of 1,456 Open Women place · Bangkok 2026 among Open Women finishers there

2:23:58 latest race · Bangkok 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Bangkok 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:23:58Bangkok 2026 · 1 race Doubles Mixed1:37:12Hong Kong 2026 · 1 race · with Marcus Chong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	2:23:58	1257th of 1,456	1:09:10	1:00:10	14:43	splits SkiErg6:09Sled push5:07Sled pull9:33Burpee broad jump9:54Row6:12Farmers carry3:30Sandbag lunges7:08Wall balls12:37Run 17:16Run 26:56Run 37:22Run 47:19Run 57:57Run 67:43Run 77:38Run 817:01Full report for this race →
Hong Kong 2026 9 May 2026team: Marcus Chong, Nur Farrah Aini binti Mazlanwhat the whole field did →	Doubles Mixed · team 35-39	1:37:12	928th of 1,516	50:32*	33:42*	13:03	splits SkiErg4:27Sled push2:51Sled pull5:42Burpee broad jump4:10Row5:16Farmers carry1:46Sandbag lunges3:43Wall balls5:47Run 15:18Run 26:06Run 36:03Run 45:48Run 56:12Run 66:17Run 76:22Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 11%

Sled pull faster than 10%

Burpee broad jump faster than 22%

Row faster than 27%

Farmers carry faster than 14%

Sandbag lunges faster than 35%

Wall balls faster than 13%

Roxzone faster than 16%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:23 slower

Sled pull 2:57 slower

Burpee broad jump 2:05 slower

Row 0:20 slower

Farmers carry 0:55 slower

Sandbag lunges 0:51 slower

Wall balls 4:28 slower

Roxzone 3:22 slower

Runs (8 km) 16:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nur against the typical Open Women finisher

Nur2:23:58

7:166:096:565:077:229:337:199:547:576:127:433:307:387:0817:0112:3714:43

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:28 against the typical Open Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:23:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown