POR Nuno Ribeiro
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:55 (Rome 2026) · Doubles Men 1:08:10 (Lisbon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:11:55 | top 17% 458/2,820 | 30:33 | 36:02 | 5:24 | splitsSkiErg3:56Sled push3:09Sled pull4:02Burpee broad jump4:15Row4:30Farmers carry2:11Sandbag lunges4:34Wall balls9:25Run 14:36Run 23:32Run 33:46Run 43:35Run 53:44Run 63:37Run 73:36Run 84:10Full report for this race → |
| Lisbon 2026 3 May 2026team: Nuno Ribeiro, Cláudio Costawhat the whole field did → | Doubles Men · team 30-34 | 1:08:10 | top 33% 294/903 | 36:50 | 26:57 | 4:28 | splitsSkiErg4:06Sled push1:55Sled pull2:54Burpee broad jump4:33Row4:24Farmers carry1:39Sandbag lunges3:25Wall balls4:01Run 13:55Run 24:28Run 34:37Run 44:47Run 54:35Run 64:46Run 74:49Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:34 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
