Athlete · Open Men · 35-39 ·

POR

Nuno Lopes

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:21:20 (Barcelona 2026) · Doubles Mixed 1:10:16 (Lisbon May 2026) · Doubles Men 1:05:15 (Lisbon May 2026).

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1:21:20 Open Men time · Barcelona 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 46% Open Men place · Barcelona 2026 1059th of 2,350 Open Men finishers there

1:21:20 latest race · Barcelona 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Barcelona 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:20Barcelona 2026 · 1 race Doubles Mixed1:10:16Lisbon May 2026 · 1 race · with Rita Alves Doubles Men1:05:15Lisbon May 2026 · 1 race · with Rui Monteiro

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 35-39	1:21:20	top 46% 1059/2,350	39:55	35:45	5:44	splits SkiErg4:41Sled push3:42Sled pull4:56Burpee broad jump3:38Row4:41Farmers carry2:05Sandbag lunges6:14Wall balls5:48Run 14:12Run 24:28Run 35:17Run 45:14Run 55:21Run 65:17Run 74:59Run 85:10Full report for this race →
Lisbon May 2026 2 May 2026team: Rita Alves, Nuno Lopeswhat the whole field did →	Doubles Mixed · team 40-44	1:10:16	top 20% 194/970	41:18	24:11	4:50	splits SkiErg3:54Sled push1:58Sled pull3:52Burpee broad jump2:37Row3:59Farmers carry1:32Sandbag lunges2:41Wall balls3:38Run 14:00Run 25:05Run 35:21Run 45:14Run 55:27Run 65:34Run 75:30Run 85:11Full report for this race →
Lisbon May 2026 1 May 2026team: Rui Monteiro, Nuno Lopeswhat the whole field did →	Doubles Men · team 35-39	1:05:15	top 22% 194/903	37:14	23:45	4:19	splits SkiErg3:55Sled push1:45Sled pull3:09Burpee broad jump2:25Row4:16Farmers carry1:27Sandbag lunges3:09Wall balls3:39Run 13:30Run 24:28Run 34:49Run 44:53Run 54:59Run 64:45Run 74:47Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nunoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 37%

Sled pull faster than 41%

Burpee broad jump faster than 90%

Row faster than 69%

Farmers carry faster than 52%

Sandbag lunges faster than 18%

Wall balls faster than 68%

Roxzone faster than 64%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:17 slower

Sled pull 0:15 slower

Burpee broad jump 1:32 faster

Row 0:10 faster

Farmers carry 0:01 faster

Sandbag lunges 1:19 slower

Wall balls 0:50 faster

Roxzone 0:32 faster

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nuno against the typical Open Men finisher

Nuno1:21:20

4:124:414:283:425:174:565:143:385:214:415:172:054:596:145:105:485:44

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:19 against the typical Open Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown