Nuno Cerqueira
2 HYROX races over 2 seasons. Best Open Men time: 1:22:58 at Athens 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nuno Cerqueira at each race, oldest on the left; lower is faster.The best was 1:22:58 at Athens (Sep 2026); Nuno Cerqueira was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Men | 1:28:25 |
| Athens | Sep 2026 | Open Men | 1:22:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
290th of 616 Open Men (faster than 53%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:15 | faster than 26% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 5:02 | 4:37 | faster than 35% |
| Sled push: | 2:59 | 2:53 | faster than 42% |
| Run 3: | 5:13 | 4:59 | faster than 42% |
| Sled pull: | 4:29 | 4:44 | faster than 58% |
| Run 4: | 5:11 | 4:55 | faster than 42% |
| Burpee broad jump: | 5:07 | 5:27 | faster than 58% |
| Run 5: | 5:05 | 5:03 | faster than 49% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 4:47 | 4:54 | faster than 55% |
| Farmers carry: | 2:05 | 2:05 | faster than 51% |
| Run 7: | 4:52 | 4:52 | faster than 50% |
| Sandbag lunges: | 4:55 | 5:00 | faster than 51% |
| Run 8: | 4:49 | 5:09 | faster than 62% |
| Wall balls: | 6:40 | 6:25 | faster than 44% |
| Roxzone: | 6:35 | 7:19 | faster than 64% |
| Runs (8 km) | 40:49 | 40:13 | faster than 47% |
| Stations (8) | 35:39 | ||
| Finish | 1:22:58 | 1:24:00 | 290th of 616 · faster than 53% |
1,683rd of 2,728 Open Men (faster than 38%). Against the 82 who finished around 1:27:46: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:43). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:08 | faster than 17% |
| SkiErg: | 4:59 | 4:34 | faster than 13% |
| Run 2: | 5:23 | 4:45 | faster than 25% |
| Sled push: | 2:53 | 3:05 | faster than 63% |
| Run 3: | 5:31 | 5:07 | faster than 33% |
| Sled pull: | 4:40 | 4:21 | faster than 39% |
| Run 4: | 5:40 | 5:06 | faster than 27% |
| Burpee broad jump: | 5:43 | 5:50 | faster than 52% |
| Run 5: | 5:45 | 5:12 | faster than 29% |
| Row: | 5:06 | 4:49 | faster than 27% |
| Run 6: | 5:52 | 5:21 | faster than 31% |
| Farmers carry: | 2:33 | 2:43 | faster than 60% |
| Run 7: | 5:40 | 4:49 | faster than 20% |
| Sandbag lunges: | 5:19 | 5:01 | faster than 40% |
| Run 8: | 6:00 | 5:58 | faster than 49% |
| Wall balls: | 7:02 | 6:46 | faster than 45% |
| Roxzone †: | 4:26 | ||
| Runs (8 km) | 45:44 | 41:35 | faster than 30% |
| Stations (8) | 38:15 | ||
| Finish | 1:28:25 | 1:23:41 | 1683rd of 2,728 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Nuno has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Athens 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:29 | Athens 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:07 | Athens 2026 · best of 2 | 5:38 |
| Row | 4:44 | Athens 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Athens 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Athens 2026 · best of 2 | 5:20 |
| Wall balls | 6:40 | Athens 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:49 | Athens 2026 · best of 2 | 41:47 |
| Roxzone | 6:35 | Athens 2026 | 7:23 |
How to read
Each station's best across Nuno's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Nuno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 64% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Nuno: faster than |
|---|---|
| Ski | 26% |
| Push | 43% |
| Pull | 58% |
| BBJ | 58% |
| Row | 51% |
| Carry | 51% |
| Lunges | 52% |
| Wall balls | 45% |
| Roxzone | 64% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nuno beat on each part of the race, at this race.Best: Roxzone (faster than 64%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nuno's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:44 faster); weakest: Runs (8 km) (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nuno: 40:53 running, 35:39 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Nuno | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:15 |
| SkiErg | 4:40 | 4:27 |
| Run 2 | 5:02 | 4:37 |
| Sled push | 2:59 | 2:53 |
| Run 3 | 5:13 | 4:59 |
| Sled pull | 4:29 | 4:44 |
| Run 4 | 5:11 | 4:55 |
| Burpee broad jump | 5:07 | 5:27 |
| Run 5 | 5:05 | 5:03 |
| Row | 4:44 | 4:44 |
| Run 6 | 4:47 | 4:54 |
| Farmers carry | 2:05 | 2:05 |
| Run 7 | 4:52 | 4:52 |
| Sandbag lunges | 4:55 | 5:00 |
| Run 8 | 4:49 | 5:09 |
| Wall balls | 6:40 | 6:25 |
| Roxzone | 6:35 | 7:19 |
| Finish | 1:22:58 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:58.
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