AUS Nu Phan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:32 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Nu Phan, Cherry Manalastaswhole field → | Doubles Women · team 30-34 | 1:32:32 | 1670th of 2,446338th of 496 aged 30-34 | 49:52 | 32:16 | 10:28 | View results | See splits Hide splitsSkiErg5:05faster than 11%Sled push1:42faster than 43%Sled pull4:56faster than 19%Burpee broad jump4:34faster than 34%Row5:12faster than 42%Farmers carry2:05faster than 20%Sandbag lunges4:30faster than 20%Wall balls4:12faster than 48%Runs (8 km)49:52faster than 31%Roxzone10:28faster than 42%Run 13:39faster than 25%Run 25:45faster than 44%Run 35:59faster than 44%Run 46:18faster than 35%Run 56:38faster than 29%Run 66:35faster than 30%Run 76:39faster than 28%Run 88:21faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cherry Manalastas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nu against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Doubles Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
