EGY Nourhan Elsadawy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:07 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Iustina Blidariu, Nourhan Elsadawywhole field → | Doubles Women · team 30-39 | 1:44:07 | 560th of 603204th of 213 aged 30-39 | 1:00:31 | 33:09 | 10:31 | View results | See splits Hide splitsSkiErg4:53faster than 13%Sled push2:05faster than 5%Sled pull4:41faster than 16%Burpee broad jump6:11faster than 8%Row5:33faster than 8%Farmers carry2:06faster than 13%Sandbag lunges3:43faster than 37%Wall balls3:57fastest 41%Runs (8 km)1:00:31faster than 4%Roxzone10:31faster than 11%Run 16:31faster than 7%Run 27:00faster than 5%Run 37:27faster than 4%Run 47:24faster than 5%Run 57:52faster than 5%Run 67:53faster than 4%Run 78:10faster than 4%Run 88:17faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Iustina Blidariu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 603 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nourhan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Women finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
