GBR Norman Jijita
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:36 (Cardiff 2026) · Doubles Men 2:21:58 (Toulouse 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 25-29 | 1:40:36 | 2219th of 2,728 | 54:15 | 41:30 | 4:51 | splitsSkiErg4:36Sled push3:06Sled pull4:11Burpee broad jump8:57Row5:12Farmers carry3:17Sandbag lunges5:19Wall balls6:52Run 16:22Run 25:32Run 35:54Run 46:01Run 59:38Run 66:58Run 76:13Run 87:41Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Norman Jijita, Malvern Magwenjerewhat the whole field did → | Doubles Men · team U29 | 2:21:58 | 953rd of 954 | 1:36:32 | 36:22 | 9:11 | splitsSkiErg4:50Sled push2:32Sled pull6:32Burpee broad jump4:05Row5:04Farmers carry2:09Sandbag lunges4:59Wall balls6:11Run 112:58Run 211:39Run 311:36Run 411:43Run 512:04Run 612:11Run 712:22Run 812:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:07 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
