Athlete · Doubles Women · team 30-39 ·

MEX

Norma Elizondo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:38 at Dallas 2024.

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Doubles Women time1:21:38Dallas 2024

Doubles Women place113thof 553 · Dallas 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 95% of Doubles Women at Dallas 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2024 23 Nov 2024team: Cinthia Miller, Norma Elizondowhole field →	Doubles Women · team 30-39	1:21:38	113th of 55360th of 272 aged 30-39	48:05	26:18	7:22	View results	See splits Hide splits SkiErg4:47fastest 46%Sled push1:36fastest 10%Sled pull3:21fastest 9%Burpee broad jump3:15fastest 27%Row4:42fastest 5%Farmers carry1:54fastest 47%Sandbag lunges2:58fastest 23%Wall balls3:45fastest 18%Runs (8 km)48:05fastest 25%Roxzone7:22fastest 19%Run 16:02fastest 28%Run 25:46fastest 32%Run 35:48fastest 24%Run 46:04fastest 30%Run 56:11fastest 29%Run 65:51fastest 20%Run 76:08fastest 28%Run 86:18fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cinthia Miller1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2024, against 553 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Normaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 90%

Sled pull faster than 91%

Burpee broad jump faster than 74%

Row faster than 95%

Farmers carry faster than 53%

Sandbag lunges faster than 77%

Wall balls faster than 82%

Roxzone faster than 82%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:22 faster

Sled pull 0:54 faster

Burpee broad jump 0:36 faster

Row 0:35 faster

Farmers carry 0:01 faster

Sandbag lunges 0:36 faster

Wall balls 0:27 faster

Roxzone 1:43 faster

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Norma against the typical Doubles Women finisher

Norma1:21:38

6:024:475:461:365:483:216:043:156:114:425:511:546:082:586:183:457:22

Typical Doubles Women1:32:03

6:354:496:141:586:264:156:323:516:465:176:421:556:433:347:094:129:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up