Athlete · Doubles Women · team 30-39 ·

GER

Nora Pein

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:09 at Hamburg 2024.

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Doubles Women time1:46:09Hamburg 2024

Doubles Women place572ndof 609 · Hamburg 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 66% of Doubles Women at Hamburg 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2024 2 Nov 2024team: Maria Jeß, Nora Peinwhole field →	Doubles Women · team 30-39	1:46:09	572nd of 609243rd of 254 aged 30-39	1:02:29	30:06	13:40	View results	See splits Hide splits SkiErg4:52faster than 18%Sled push1:30faster than 44%Sled pull4:46faster than 10%Burpee broad jump3:45fastest 34%Row5:10faster than 30%Farmers carry1:47faster than 49%Sandbag lunges3:34fastest 48%Wall balls4:42faster than 25%Runs (8 km)1:02:29faster than 4%Roxzone13:40Run 16:41faster than 11%Run 27:51faster than 3%Run 38:01faster than 3%Run 47:53faster than 4%Run 57:48faster than 6%Run 68:05faster than 4%Run 77:45faster than 5%Run 88:28faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maria Jeß1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hamburg 2024, against 609 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 45%

Sled pull faster than 10%

Burpee broad jump faster than 66%

Row faster than 31%

Farmers carry faster than 50%

Sandbag lunges faster than 53%

Wall balls faster than 26%

Roxzone faster than 1%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:02 slower

Sled pull 1:01 slower

Burpee broad jump 0:19 faster

Row 0:12 slower

Farmers carry 0:01 slower

Sandbag lunges 0:02 faster

Wall balls 0:28 slower

Roxzone 5:31 slower

Runs (8 km) 15:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Doubles Women finisher

Nora1:46:09

6:414:527:511:308:014:467:533:457:485:108:051:477:453:348:284:4213:40

Typical Doubles Women1:23:56

5:484:355:411:285:523:455:554:045:584:585:561:465:533:366:184:148:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:31 against the typical Doubles Women finisher at Hamburg 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up