Athlete · Doubles Women · team 25-29 ·

SWE

Nora Östman

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:32:33 at Helsinki 2026.

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1:32:33 best Doubles Women time · Helsinki 2026 2 Doubles Women races

670th of 904 best Doubles Women place · Helsinki 2026 among Doubles Women finishers there

1:32:33 latest race · Helsinki 2026 best Doubles Women time so far Doubles Women with Nellie Dicksson

Sled push strongest segment · Helsinki 2026 faster than 48% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:33

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Nellie Dicksson, Nora Östmanwhat the whole field did →	Doubles Women · team 25-29	1:32:33	670th of 904	53:59	31:04	7:35	splits SkiErg5:00Sled push1:39Sled pull3:47Burpee broad jump4:23Row5:15Farmers carry2:14Sandbag lunges4:32Wall balls4:14Run 17:22Run 26:17Run 36:28Run 46:26Run 56:38Run 66:36Run 76:28Run 87:46Full report for this race →
London ExCeL 2025 4 Dec 2025team: Nellie Dicksson, Nora Östmanwhat the whole field did →	Doubles Women · team 25-29	1:35:12	2799th of 3,491	47:21*	32:52*	15:06	splits SkiErg5:45Sled push1:43Sled pull4:29Burpee broad jump4:11Row5:22Farmers carry2:04Sandbag lunges4:19Wall balls4:59Run 15:07Run 25:42Run 35:45Run 45:50Run 55:51Run 65:40Run 75:38Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Women race

Helsinki 2026, against 904 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 48%

Sled pull faster than 42%

Burpee broad jump faster than 31%

Row faster than 22%

Farmers carry faster than 5%

Sandbag lunges faster than 11%

Wall balls faster than 48%

Roxzone faster than 42%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:01 slower

Sled pull 0:08 slower

Burpee broad jump 0:32 slower

Row 0:17 slower

Farmers carry 0:32 slower

Sandbag lunges 1:00 slower

Wall balls 0:02 slower

Roxzone 0:24 slower

Runs (8 km) 5:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Doubles Women finisher

Nora1:32:33

7:225:006:171:396:283:476:264:236:385:156:362:146:284:327:464:147:35

Typical Doubles Women1:23:27

6:294:445:411:385:483:395:483:515:524:585:491:425:513:326:424:127:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:00 against the typical Doubles Women finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown