GER Nora Mothes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:25 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Helge Schneider, Nora Motheswhole field → | Doubles Women · team 40-44 | 1:31:25 | 328th of 46842nd of 66 aged 40-44 | 50:30 | 33:31 | 7:27 | View results | See splits Hide splitsSkiErg5:06faster than 33%Sled push2:07faster than 18%Sled pull4:32faster than 25%Burpee broad jump5:15faster than 21%Row5:27faster than 35%Farmers carry2:02faster than 27%Sandbag lunges4:27faster than 17%Wall balls4:35faster than 33%Runs (8 km)50:30faster than 39%Roxzone7:27faster than 21%Run 15:55faster than 47%Run 26:04faster than 37%Run 36:09faster than 49%Run 46:23faster than 38%Run 56:26faster than 39%Run 66:29faster than 33%Run 76:29faster than 30%Run 86:39faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Helge Schneider1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Doubles Women finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
