NED Nora Lokradi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:16 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Nora Lokradi, Merle Odolphywhole field → | Doubles Women · team 25-29 | 1:20:16 | 453rd of 1,497162nd of 388 aged 25-29 | 44:15 | 28:38 | 7:26 | View results | See splits Hide splitsSkiErg4:25fastest 19%Sled push1:35fastest 30%Sled pull3:28fastest 36%Burpee broad jump3:56fastest 29%Row5:01fastest 40%Farmers carry2:16faster than 5%Sandbag lunges3:37fastest 49%Wall balls4:20faster than 46%Runs (8 km)44:15fastest 31%Roxzone7:26fastest 25%Run 15:15fastest 33%Run 25:17fastest 31%Run 35:32fastest 34%Run 45:32fastest 32%Run 55:38fastest 32%Run 65:41fastest 38%Run 75:26fastest 23%Run 85:57fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Merle Odolphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Doubles Women finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
