Nora Kugler
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nora Kugler at each race, oldest on the left; lower is faster.The best was 1:02:20 at Vienna (Feb 2025); Nora Kugler was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:07:51 |
| Vienna | Feb 2025 | Doubles Mixed | 1:02:20 |
| Berlin | May 2026 | Doubles Mixed | 1:05:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
211th of 3,620 Doubles Mixed (faster than 94%). Against the 108 who finished around 1:04:24: most time gained on wall balls (0:23), most lost on sled push (0:34). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:55 | faster than 84% |
| SkiErg: | 4:14 | 4:18 | faster than 60% |
| Run 2: | 3:26 | 4:13 | faster than 91% |
| Sled push: | 2:30 | 2:18 | faster than 32% |
| Run 3: | 3:26 | 4:23 | faster than 95% |
| Sled pull: | 3:00 | 3:30 | faster than 80% |
| Run 4: | 3:28 | 4:28 | faster than 95% |
| Burpee broad jump: | 3:00 | 3:38 | faster than 79% |
| Run 5: | 3:28 | 4:34 | faster than 96% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 3:32 | 4:33 | faster than 94% |
| Farmers carry: | 1:49 | 1:52 | faster than 58% |
| Run 7: | 3:40 | 4:36 | faster than 92% |
| Sandbag lunges: | 2:49 | 4:04 | faster than 96% |
| Run 8: | 4:48 | 6:23 | faster than 95% |
| Wall balls: | 3:24 | 4:32 | faster than 99% |
| Roxzone: | — | ||
| Runs (8 km) | 29:05 | 37:09 | faster than 94% |
| Stations (8) | 25:17 | ||
| Finish | 1:05:04 | 1:21:01 | 211th of 3,620 · faster than 94% |
20th of 1,157 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:44 | faster than 96% |
| SkiErg: | 4:36 | 4:47 | faster than 76% |
| Run 2: | 4:20 | 5:57 | faster than 99% |
| Sled push: | 1:58 | 1:48 | faster than 27% |
| Run 3: | 4:36 | 6:13 | faster than 99% |
| Sled pull: | 3:13 | 3:53 | faster than 90% |
| Run 4: | 4:40 | 6:16 | faster than 98% |
| Burpee broad jump: | 3:28 | 4:03 | faster than 77% |
| Run 5: | 4:45 | 6:20 | faster than 98% |
| Row: | 4:56 | 4:59 | faster than 57% |
| Run 6: | 4:44 | 6:17 | faster than 98% |
| Farmers carry: | 1:28 | 1:45 | faster than 90% |
| Run 7: | 4:50 | 6:18 | faster than 97% |
| Sandbag lunges: | 2:35 | 3:30 | faster than 97% |
| Run 8: | 5:02 | 6:38 | faster than 97% |
| Wall balls: | 4:05 | 4:13 | faster than 61% |
| Roxzone: | 3:52 | 6:25 | faster than 99% |
| Runs (8 km) | 38:08 | 50:57 | faster than 98% |
| Stations (8) | 26:19 | ||
| Finish | 1:08:15 | 1:26:53 | 20th of 1,157 · faster than 98% |
46th of 638 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:19 | faster than 92% |
| SkiErg: | 3:52 | 4:06 | faster than 83% |
| Run 2: | 4:22 | 5:12 | faster than 87% |
| Sled push: | 1:55 | 1:49 | faster than 37% |
| Run 3: | 4:25 | 5:31 | faster than 91% |
| Sled pull: | 2:46 | 3:24 | faster than 87% |
| Run 4: | 4:27 | 5:33 | faster than 91% |
| Burpee broad jump: | 2:57 | 3:18 | faster than 67% |
| Run 5: | 4:23 | 5:39 | faster than 94% |
| Row: | 4:07 | 4:36 | faster than 94% |
| Run 6: | 4:16 | 5:33 | faster than 94% |
| Farmers carry: | 1:41 | 1:39 | faster than 46% |
| Run 7: | 4:20 | 5:35 | faster than 94% |
| Sandbag lunges: | 2:47 | 3:36 | faster than 89% |
| Run 8: | 4:47 | 5:54 | faster than 90% |
| Wall balls: | 3:27 | 3:57 | faster than 93% |
| Roxzone: | 3:39 | 5:24 | faster than 97% |
| Runs (8 km) | 35:14 | 44:30 | faster than 92% |
| Stations (8) | 23:32 | ||
| Finish | 1:02:20 | 1:16:30 | 46th of 638 · faster than 92% |
33rd of 768 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:35 | faster than 93% |
| SkiErg: | 4:10 | 4:23 | faster than 76% |
| Run 2: | 4:12 | 5:22 | faster than 97% |
| Sled push: | 2:34 | 2:22 | faster than 36% |
| Run 3: | 4:23 | 5:35 | faster than 96% |
| Sled pull: | 3:11 | 4:34 | faster than 95% |
| Run 4: | 4:22 | 5:38 | faster than 97% |
| Burpee broad jump: | 3:58 | 3:58 | faster than 50% |
| Run 5: | 4:26 | 5:42 | faster than 96% |
| Row: | 4:23 | 4:49 | faster than 88% |
| Run 6: | 4:29 | 5:39 | faster than 96% |
| Farmers carry: | 1:49 | 1:52 | faster than 58% |
| Run 7: | 4:32 | 5:40 | faster than 95% |
| Sandbag lunges: | 3:13 | 4:17 | faster than 91% |
| Run 8: | 3:45 | 4:41 | faster than 94% |
| Wall balls: | 3:33 | 4:16 | faster than 93% |
| Roxzone: | 5:34 | 7:50 | faster than 95% |
| Runs (8 km) | 35:30 | 44:59 | faster than 96% |
| Stations (8) | 26:51 | ||
| Finish | 1:07:51 | 1:24:30 | 33rd of 768 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Vienna 2025 · best of 3 | 4:21 |
| Sled push | 1:55 | Vienna 2025 · best of 3 | 2:12 |
| Sled pull | 2:46 | Vienna 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:57 | Vienna 2025 · best of 3 | 3:36 |
| Row | 4:07 | Vienna 2025 · best of 3 | 4:47 |
| Farmers carry | 1:41 | Vienna 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:47 | Vienna 2025 · best of 3 | 4:03 |
| Wall balls | 3:24 | Berlin 2026 · best of 3 | 4:34 |
| Runs (8 km) | 29:05 | Berlin 2026 · best of 3 | 45:37 |
| Roxzone | 3:39 | Vienna 2025 · best of 2 | 7:08 |
How to read
Each station's best across Nora's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Roland Meixner3 races
- Christina Meixner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 638 Doubles Mixed
Shape of the race
This chart shows where Nora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Nora: faster than |
|---|---|
| Ski | 84% |
| Push | 37% |
| Pull | 88% |
| BBJ | 68% |
| Row | 94% |
| Carry | 46% |
| Lunges | 90% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nora beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nora's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:16 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nora against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nora: 35:17 running, 23:32 at the stations and 3:39 in the roxzone; the longest station was the row (4:07).Below, Typical Doubles Mixed: 44:16 running, 26:25 at the stations and 5:24 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Nora | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:17 | 5:19 |
| SkiErg | 3:52 | 4:06 |
| Run 2 | 4:22 | 5:12 |
| Sled push | 1:55 | 1:49 |
| Run 3 | 4:25 | 5:31 |
| Sled pull | 2:46 | 3:24 |
| Run 4 | 4:27 | 5:33 |
| Burpee broad jump | 2:57 | 3:18 |
| Run 5 | 4:23 | 5:39 |
| Row | 4:07 | 4:36 |
| Run 6 | 4:16 | 5:33 |
| Farmers carry | 1:41 | 1:39 |
| Run 7 | 4:20 | 5:35 |
| Sandbag lunges | 2:47 | 3:36 |
| Run 8 | 4:47 | 5:54 |
| Wall balls | 3:27 | 3:57 |
| Roxzone | 3:39 | 5:24 |
| Finish | 1:02:20 | 1:16:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:20.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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