Athlete · Pro Women · 25-29 ·

NOR

Nora Fosse

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:21:31 (Glasgow 2026) · Doubles Women 1:06:50 (Oslo 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:31 Pro Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

top 39% Pro Women place · Glasgow 2026 116th of 299 Pro Women finishers there

1:06:50 latest race · Oslo 2026 best Doubles Women time so far Doubles Women with Ingerid Myhre Thorbjørnsen

Sandbag lunges strongest segment · Glasgow 2026 faster than 82% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:31Glasgow 2026 · 1 race Doubles Women1:06:50Oslo 2026 · 2 races · with Ingerid Myhre Thorbjørnsen

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:00 best 1:06:50

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Nora Fosse, Ingerid Myhre Thorbjørnsenwhat the whole field did →	Doubles Women · team 25-29	1:06:50	top 2% 17/1,273	39:03	24:05	3:48	splits SkiErg4:16Sled push1:24Sled pull3:02Burpee broad jump3:20Row4:26Farmers carry1:35Sandbag lunges2:36Wall balls3:26Run 15:01Run 24:31Run 34:36Run 44:43Run 54:53Run 64:54Run 74:48Run 85:41Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Pro Women · 25-29	1:21:31	top 39% 116/299	40:58	36:27	4:10	splits SkiErg4:52Sled push3:42Sled pull4:19Burpee broad jump5:16Row5:05Farmers carry2:46Sandbag lunges4:11Wall balls6:16Run 14:54Run 24:34Run 34:59Run 45:02Run 55:09Run 65:02Run 75:12Run 86:10Full report for this race →
Riga 2025 31 May 2025team: Tuva Dahl, Nora Fossewhat the whole field did →	Doubles Women · team U29	1:10:35	top 8% 17/235	43:00	23:50	3:49	splits SkiErg4:17Sled push1:24Sled pull2:57Burpee broad jump2:53Row4:30Farmers carry1:30Sandbag lunges2:44Wall balls3:35Run 14:14Run 24:53Run 35:28Run 45:19Run 55:21Run 65:34Run 76:01Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2026, against 299 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 55%

Sled pull faster than 79%

Burpee broad jump faster than 52%

Row faster than 61%

Farmers carry faster than 47%

Sandbag lunges faster than 82%

Wall balls faster than 55%

Roxzone faster than 67%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:04 faster

Sled pull 0:53 faster

Burpee broad jump 0:01 faster

Row 0:06 faster

Farmers carry 0:03 slower

Sandbag lunges 0:58 faster

Wall balls 0:16 faster

Roxzone 0:30 faster

Runs (8 km) 0:53 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Pro Women finisher

Nora1:21:31

4:544:524:343:424:594:195:025:165:095:055:022:465:124:116:106:164:10

Typical Pro Women1:25:14

4:544:544:523:465:115:125:105:175:165:115:112:435:175:095:596:324:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown